Breathwork For Calmer Mornings
Nishi ShahEvery Monday to Sunday
BreathworkMeditation
30 Min
30 MinutesBeginner FriendlyRecording Available
After Nishi’s yoga and pranayama, I feel calm, light, healthy and positive- Sangeeta Maheshwari
"Do your afternoons feel mentally heavy and unproductive? Do you find it hard to energised through the day?"This session is for you!
ABOUT THE SESSION
If your mornings begin with low energy or stressful thoughts, this guided breathwork with mindfulness practice helps you feel more refreshed and focused for the day ahead
Practice
Preview The Session
Video ThumbnailPlay Button
Walk away with
Clear morning sluggishness and stress
Improve focus and emotional steadiness
Start your day feeling refreshed