30 Min DurationBeginner FriendlyRecording Unavailable
Wonderful experience working with Sheetal Chauhan. She has good knowledge and experience and is an amazing teacher. - Sachin Chauhan
If you've been carrying the week's stress and heavy emotions with youThis session is for you!
ABOUT THE SESSION
Stress often stays in the body long after the week is over. This session helps recharge you every weekend with breathwork and get a fresh start for the next week ahead