Heal From People Pleasing

Asha SureshCounsellor & Expressive Art Therapist20+ Years of Experience

Art TherapyInspiring Talk

60 Minutes
DurationBeginner FriendlyRecording Available

Loved Asha's class! Using colors & collage helped me express & visualise myself.- Linda

Do you often struggle saying no or feel guilty setting limits?This session is for you!

ABOUT THE SESSION

Identify boundary struggles, process guilt & design personal limits with clarity & self-compassion through art & reflection.

Grounding & Art expression

Discussion & reflection

Emotional Exploration

Preview The Session

Walk away with

Clear & healthy boundaries

Confidence to say no

Calm & emotional ease