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Restorative Yoga For Real Relaxation
LIVE SESSION
WITH Q&A
Restorative Yoga For Deep Reset
Nishtha Bijlani
Yoga Teacher
8+ Years of experience
Breathwork
75 Minutes Duration
Beginner Friendly
Recording Available
Overstimulated, sleep-deprived or struggling to fully switch off & relax?
This session is for you!
ABOUT THE SESSION
A slow-paced, prop-supported yoga practice to release tension, reset your nervous system, and restore mind-body balance.
Hatha-Iyengar Postures
Breath-led deep relaxation
Meditative stillness
Walk away with
Nervous system reset
Physical & mental ease
Reduced stress buildup
31st Aug, 10:30 AM | ₹899
Reserve
