Yoga Nidra for Relaxation
SoulSenseiEvery Monday to Friday
Yoga NidraSound TherapyMeditation
30 Minutes
DurationBeginner FriendlyRecording Available
It was a very calming session.- Apabrita Bandyopadhyay
Feeling tired in the middle of the day? Need calm that actually lasts?This session is for you!
ABOUT THE SESSION
Join Yoga Nidra and sound based session to release tension, get deep rest and reset your nervous system.
Practice
Deep body relaxation
Guided Yoga Nidra
Soothing sound therapy
Preview The Session
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Walk away with
Calm in your body
A quieter mind
Restored energy