PERSONALSESSION
Release Anxiety with Breathwork
Rhea MathewPsychologist, Somatic Healing & Breathwork Practitioner4+ Years of experience
PERSONALISED EXPERT GUIDANCE
60 Minutes DurationOnline LIVE SessionEnglish
COMMUNITY REVIEWS
Personally, the session was really good – broad coverage, simple to understand, with clear demonstrations and interactive discussions that made it engaging. If we can package it into a cost-effective course, it would be very useful for follow up sessions. S Vaideeswaran
To say the least it was life altering, mind blowing, magical and healing! I walked out a different person and that was all in one session! Olivia
Felt really really good. I'm sure about seeing a very good result soon after a few more sessions with Rhea Mathew. Raghu
WHAT’S INCLUDED
If you're feeling anxious or tense, this session offers grounding tools like breathwork, somatic healing, and EFT to ease stress, restore balance, and create a personalised calming plan.
Emotional Support
Emotional SupportTherapy tools for tension relief
Breath & Movement
Breath & MovementBreath & movement to unwind
EFT Tapping
EFT TappingTap to release stress & anxiety
Custom Healing Plan
Custom Healing Plan3-5-7 day plan for healing support
Module Banner
FREQUENTLY ASKED QUESTIONS
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Can I reschedule my session if I’m not available?
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⁠Why is this session for me?
Session Fee:₹2500