Ami Patel Art Of Living Teacher and Practitioner22+ Years of experience
Recording Unavailable
From 8th to 11th June, 2024 This session is for you!
ABOUT THE SESSION
The Art of Living Breath and Meditation Program is a 4-day live online program starting on the 8th of June, where you will learn meditation, breathwork and yoga techniques, and the Sudarshan Kriya™. The Sudarshan Kriya™ is a widely researched rhythmic breathing technique that helps relieve stress, regulate emotions and remove toxins from the body. Through the regular practice of Sudarshan Kriya™, experience benefits such as increased peace of mind, more energy, less stress and anxiety and mastery over your mind and emotions.Ami will be leading 4 live sessions at 6 PM to 8 PM from 8th to 11th June, 2024.
Guided Meditations & Breathwork
Understanding the Art of Living Philosophy
Techniques to Manage Stress & Anxiety
Scientific Methods to Increase Happiness
Walk away with
Decreased Stress & Anxiety
Mind Mastery
Better Sleep
Increased Happiness
4 Live Sessions
4 Live Sessions
Live Q&A with Ami
Sudarshan Kriya™ Technique
Sudarshan Kriya™ Technique
Live Q&A with Ami