What's On Your Mind?

What's On Your Mind?

Choose your spiritual goals and kickstart your journey to inner peace.

Meditation

Meditation

Ancient Wisdom

Ancient Wisdom

Breathwork

Breathwork

Self-Help

Self-Help

Sound Therapy

Sound Therapy

Alternate Therapies

Alternate Therapies

Calm Anxiety Through Guided Meditations

Quick Meditation To Release AnxietyPlay Video
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AUDIO5 minutes

Quick Meditation To Release Anxiety

Prameet Kotak

Prameet Kotak

Short Guided Meditation: Center Your MindPlay Video
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VIDEO5 minutes

Short Guided Meditation: Center Your Mind

Ami Patel

Ami Patel

Theta Meditation For Deep RelaxationPlay Video
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VIDEO8 minutes

Theta Meditation For Deep Relaxation

Dr. Ddevika

Dr. Ddevika

Calming Guided Meditation: Relieve Anxiety In 10 MinutesPlay Video
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AUDIO11 minutes

Calming Guided Meditation: Relieve Anxiety In 10 Minutes

Prameet Kotak

Prameet Kotak

Meditation To Overcome Fear With Focus On The Solar Plexus ChakraPlay Video
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AUDIO14 minutes

Meditation To Overcome Fear With Focus On The Solar Plexus Chakra

Saqib Rizvi

Saqib Rizvi

Guided Meditation For Brain And Heart CoherencePlay Video
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AUDIO22 minutes

Guided Meditation For Brain And Heart Coherence

Shreans Daga

Shreans Daga

Guided Meditation To Release Fear And AnxietyPlay Video
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AUDIO48 minutes

Guided Meditation To Release Fear And Anxiety

Shreans Daga

Shreans Daga

Anapanasati Meditation For Mindful Breathing (Long)Play Video
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AUDIO1 hour

Anapanasati Meditation For Mindful Breathing (Long)

Shreans Daga

Shreans Daga

Guided Meditation to Dissolve Your EgoPlay Video
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AUDIO1 hour

Guided Meditation to Dissolve Your Ego

Shreans Daga

Shreans Daga

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Ancient Wisdom To Manage Emotions

Mind Control: Your Mind Is Your Best Friend And Worst EnemyPlay Video
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VIDEO6 minutes

Mind Control: Your Mind Is Your Best Friend And Worst Enemy

Nityanand Charan Das

Nityanand Charan Das

Mastering Your Mind: Techniques For Mind ControlPlay Video
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VIDEO10 minutes

Mastering Your Mind: Techniques For Mind Control

Nityanand Charan Das

Nityanand Charan Das

Understanding Desires And The Anger CyclePlay Video
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AUDIO9 minutes

Understanding Desires And The Anger Cycle

Dr. Shubha Vilas

Dr. Shubha Vilas

How To Gain Fulfillment And Inner PeacePlay Video
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VIDEO2 minutes

How To Gain Fulfillment And Inner Peace

Ami Patel

Ami Patel

The Art Dealing With Problems: Patience And ConfidencePlay Video
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VIDEO4 minutes

The Art Dealing With Problems: Patience And Confidence

Dr. Shubha Vilas

Dr. Shubha Vilas

 Career Growth And Self-Development: Map UnlockedPlay Video
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VIDEO13 minutes

Career Growth And Self-Development: Map Unlocked

Dr. Shubha Vilas

Dr. Shubha Vilas

Dealing With Anger And Envy: Purify The Heart For Inner PeacePlay Video
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VIDEO18 minutes

Dealing With Anger And Envy: Purify The Heart For Inner Peace

Nityanand Charan Das

Nityanand Charan Das

Shift Your Mindset: From Negative Thoughts to Inner PeacePlay Video
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VIDEO9 minutes

Shift Your Mindset: From Negative Thoughts to Inner Peace

Dr. Shubha Vilas

Dr. Shubha Vilas

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Explore SoulSessions

Explore SoulSessions

SoulSessions are experiences and workshops that deep dive into soulful, thought-provoking questions and ideas guided by trusted leaders. Explore our SoulSessions here.

₹799

October 89 PM

The Power Of Writing: Manifest Your Goals

Simran Pawa

₹500

October 1311 AM

Understanding Karma - How Your Past Affects Your Future

Nityanand Charan Das

₹1500

October 168 PM

Harness Harmony: Awakening Your 7 Energy Centres

Karishma Kapoor

₹1200

October 179 PM

Full Moon Circle: Rituals To Align and Awaken

Arjun Aiyar

₹1200

October 229 PM

Heal Your Inner Child With Ho’oponopono And Cord Cutting

Vidhi Agarwal

₹1500

October 51 Day

Manifesting Your Best Life: Breath, Meditation, and Visualisation

Prameet Kotak

₹799

October 21 Day

New Moon, New You: Align and Manifest Your Desires

Tamanna C

₹1500

October 11 Day

From Conflict To Connection

Kanchan Wadi

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Elevate Relationships Through Guided Practices and Wisdom Lectures

Sacrifice In Relationships: Finding Healthy BoundariesPlay Video
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VIDEO2 minutes

Sacrifice In Relationships: Finding Healthy Boundaries

Kanchan Wadi

Kanchan Wadi

Managing And Dealing With Expectations In LifePlay Video
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VIDEO13 minutes

Managing And Dealing With Expectations In Life

Nityanand Charan Das

Nityanand Charan Das

Essential Qualities For A Healthy RelationshipPlay Video
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VIDEO3 minutes

Essential Qualities For A Healthy Relationship

Kanchan Wadi

Kanchan Wadi

Guided Meditation To Heal Your RelationshipsPlay Video
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AUDIO54 minutes

Guided Meditation To Heal Your Relationships

Shreans Daga

Shreans Daga

Dealing With Anger And Envy: Purify The Heart For Inner PeacePlay Video
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VIDEO18 minutes

Dealing With Anger And Envy: Purify The Heart For Inner Peace

Nityanand Charan Das

Nityanand Charan Das

How One Person Can Change A RelationshipPlay Video
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VIDEO3 minutes

How One Person Can Change A Relationship

Kanchan Wadi

Kanchan Wadi

Overcoming Conflicts: Finding Peace In RelationshipsPlay Video
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VIDEO14 minutes

Overcoming Conflicts: Finding Peace In Relationships

Nityanand Charan Das

Nityanand Charan Das

Guided Meditation For Transgenerational HealingPlay Video
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AUDIO1 hour 18 minutes

Guided Meditation For Transgenerational Healing

Shreans Daga

Shreans Daga

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Embrace Positive Perspectives Through Practices And Wisdom

Start Your Day Right With Morning Affirmation MeditationPlay Video
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AUDIO5 minutes

Start Your Day Right With Morning Affirmation Meditation

Simran Pawa

Simran Pawa

The Key To Lasting Success Is Good AttitudePlay Video
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VIDEO3 minutes

The Key To Lasting Success Is Good Attitude

Dr. Shubha Vilas

Dr. Shubha Vilas

Visualisation Meditation To Become Your Best SelfPlay Video
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AUDIO6 minutes

Visualisation Meditation To Become Your Best Self

Simran Pawa

Simran Pawa

Elevate Your Life Through The Power Of PerspectivePlay Video
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VIDEO3 minutes

Elevate Your Life Through The Power Of Perspective

Dr. Shubha Vilas

Dr. Shubha Vilas

Happiness Is Elusive: Embrace The Process, Not The PursuitPlay Video
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VIDEO2 minutes

Happiness Is Elusive: Embrace The Process, Not The Pursuit

Dr. Shubha Vilas

Dr. Shubha Vilas

Daily Routine For Mindfulness And Calm: Reinforcing PositivityPlay Video
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VIDEO1 minute

Daily Routine For Mindfulness And Calm: Reinforcing Positivity

Dr. Ddevika

Dr. Ddevika

Cultivating Gratitude With Powerful Affirmation MeditationPlay Video
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AUDIO6 minutes

Cultivating Gratitude With Powerful Affirmation Meditation

Simran Pawa

Simran Pawa

Explore The Meaning Of True SuccessPlay Video
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VIDEO3 minutes

Explore The Meaning Of True Success

Dr. Shubha Vilas

Dr. Shubha Vilas

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Sleep Better With Meditations And Breathwork

Relaxing Sleep Meditation: Under the StarsPlay Video
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AUDIO37 minutes

Relaxing Sleep Meditation: Under the Stars

Saqib Rizvi

Saqib Rizvi

Guided Relaxation Journey For A Restful Night's Sleep Play Video
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AUDIO6 minutes

Guided Relaxation Journey For A Restful Night's Sleep

Prameet Kotak

Prameet Kotak

Brahmari Pranayam Practice: Calm Your MindPlay Video
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VIDEO3 minutes

Brahmari Pranayam Practice: Calm Your Mind

Ami Patel

Ami Patel

Sleep Meditation To Drift Into BlissPlay Video
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AUDIO36 minutes

Sleep Meditation To Drift Into Bliss

Shreans Daga

Shreans Daga

Quantum Sleep Meditation For Deep RestPlay Video
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AUDIO36 minutes

Quantum Sleep Meditation For Deep Rest

Saqib Rizvi

Saqib Rizvi

Guided Sleep Meditation For Deep Rest Through SurrenderPlay Video
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AUDIO21 minutes

Guided Sleep Meditation For Deep Rest Through Surrender

Saqib Rizvi

Saqib Rizvi

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Daily Affirmations

Affirmation 1Share Video
  Affirmation 4Share Video
 Affirmation 3Share Video
 Affirmation 2Share Video
 Affirmation 5Share Video

Reduce Stress With Breathwork Techniques

Straw Breathing Practice For Anxiety ReliefPlay Video
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VIDEO3 minutes

Straw Breathing Practice For Anxiety Relief

Ami Patel

Ami Patel

Learn Kapalabhathi: AM SequencePlay Video
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VIDEO3 minutes

Learn Kapalabhathi: AM Sequence

Prameet Kotak

Prameet Kotak

Breathing Technique For Stress ReliefPlay Video
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VIDEO2 minutes

Breathing Technique For Stress Relief

Ami Patel

Ami Patel

Transcendental Breathwork For Deep RelaxationPlay Video
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AUDIO1 hour 18 minutes

Transcendental Breathwork For Deep Relaxation

Shreans Daga

Shreans Daga

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Rest And Relax With Soothing Practices

Theta Meditation For Letting GoPlay Video
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VIDEO7 minutes

Theta Meditation For Letting Go

Dr. Ddevika

Dr. Ddevika

Ease Anxiety With Soothing AffirmationsPlay Video
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AUDIO5 minutes

Ease Anxiety With Soothing Affirmations

Simran Pawa

Simran Pawa

Anapanasati Meditation For Mindful Breathing (Short)Play Video
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AUDIO30 minutes

Anapanasati Meditation For Mindful Breathing (Short)

Shreans Daga

Shreans Daga

Learn Ujjayi Breath: AM SequencePlay Video
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VIDEO3 minutes

Learn Ujjayi Breath: AM Sequence

Prameet Kotak

Prameet Kotak

Meditation To Tune-Up And Activate Your ChakrasPlay Video
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AUDIO59 minutes

Meditation To Tune-Up And Activate Your Chakras

Shreans Daga

Shreans Daga

Learn Bhastrika Breathwork: AM SequencePlay Video
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VIDEO1 minute

Learn Bhastrika Breathwork: AM Sequence

Prameet Kotak

Prameet Kotak

Learn Nadishodan PranayamPlay Video
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VIDEO2 minutes

Learn Nadishodan Pranayam

Ami Patel

Ami Patel

Sheetkari Pranayam: Smile And Boost MoodPlay Video
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VIDEO4 minutes

Sheetkari Pranayam: Smile And Boost Mood

Prameet Kotak

Prameet Kotak

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Self-Help Tools For A Happier You

Guided Affirmations To Manifest Your DreamsPlay Video
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AUDIO4 minutes

Guided Affirmations To Manifest Your Dreams

Simran Pawa

Simran Pawa

Rewire Your Habits: Break Dysfunctional PatternsPlay Video
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VIDEO2 minutes

Rewire Your Habits: Break Dysfunctional Patterns

Kanchan Wadi

Kanchan Wadi

Breaking The Cycle Of SufferingPlay Video
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VIDEO3 minutes

Breaking The Cycle Of Suffering

Kanchan Wadi

Kanchan Wadi

Boost Your Self-Esteem: Recognize, Improve, ThrivePlay Video
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VIDEO5 minutes

Boost Your Self-Esteem: Recognize, Improve, Thrive

Kanchan Wadi

Kanchan Wadi

Cultivate A Grateful Mindset For Abundance And PositivityPlay Video
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VIDEO3 minutes

Cultivate A Grateful Mindset For Abundance And Positivity

Dr. Ddevika

Dr. Ddevika

Understanding The Ho'oponopono TechniquePlay Video
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VIDEO3 minutes

Understanding The Ho'oponopono Technique

Dr. Ddevika

Dr. Ddevika

Daily Routine For Mindfulness And Calm: Reinforcing PositivityPlay Video
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VIDEO1 minute

Daily Routine For Mindfulness And Calm: Reinforcing Positivity

Dr. Ddevika

Dr. Ddevika

Sacrifice In Relationships: Finding Healthy BoundariesPlay Video
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VIDEO2 minutes

Sacrifice In Relationships: Finding Healthy Boundaries

Kanchan Wadi

Kanchan Wadi

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Moments Of Joy

Your greatest treasures are already within you!
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Your greatest treasures are already within you!

Inhale. Exhale. Repeat.
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Inhale. Exhale. Repeat.

What's meant for you will find you in time!
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What's meant for you will find you in time!

Life's ups and downs make the journey worth it!
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Life's ups and downs make the journey worth it!

You hold the key to your destiny!
Share VideoPlay Video

You hold the key to your destiny!

Improve Focus And Mental Clarity With Proven Techniques

Conquer Overthinking: Grounding And Mindfulness TechniquesPlay Video
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VIDEO2 minutes

Conquer Overthinking: Grounding And Mindfulness Techniques

Kanchan Wadi

Kanchan Wadi

 Career Growth And Self-Development: Map UnlockedPlay Video
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VIDEO13 minutes

Career Growth And Self-Development: Map Unlocked

Dr. Shubha Vilas

Dr. Shubha Vilas

Transform Your Life: Guided Meditation For ManifestationPlay Video
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AUDIO26 minutes

Transform Your Life: Guided Meditation For Manifestation

Tamanna C

Tamanna C

AM Sequence Practice For Energy And ClarityPlay Video
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VIDEO24 minutes

AM Sequence Practice For Energy And Clarity

Prameet Kotak

Prameet Kotak

Walking Meditation To Step Into Your Empowered FuturePlay Video
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AUDIO1 hour 23 minutes

Walking Meditation To Step Into Your Empowered Future

Shreans Daga

Shreans Daga

Achieve Mind Control With A Two-Point FormulaPlay Video
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VIDEO7 minutes

Achieve Mind Control With A Two-Point Formula

Dr. Shubha Vilas

Dr. Shubha Vilas

Guided Meditation To Energize And FocusPlay Video
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AUDIO6 minutes

Guided Meditation To Energize And Focus

Prameet Kotak

Prameet Kotak

Nadishodan Pranayam Practice For EnergyPlay Video
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VIDEO5 minutes

Nadishodan Pranayam Practice For Energy

Ami Patel

Ami Patel

Guided Manifestation Meditation For A Brighter FuturePlay Video
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AUDIO34 minutes

Guided Manifestation Meditation For A Brighter Future

Saqib Rizvi

Saqib Rizvi

Chakra Balancing Meditation To Uplift Your EnergyPlay Video
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AUDIO28 minutes

Chakra Balancing Meditation To Uplift Your Energy

Tamanna C

Tamanna C

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Breathwork For Inner Calm And Clarity

Breathing Technique For Stress ReliefPlay Video
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VIDEO2 minutes

Breathing Technique For Stress Relief

Ami Patel

Ami Patel

Learn Kapalabhathi: AM SequencePlay Video
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VIDEO3 minutes

Learn Kapalabhathi: AM Sequence

Prameet Kotak

Prameet Kotak

Nadishodan Pranayam Practice For EnergyPlay Video
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VIDEO5 minutes

Nadishodan Pranayam Practice For Energy

Ami Patel

Ami Patel

AM Sequence Practice For Energy And ClarityPlay Video
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VIDEO24 minutes

AM Sequence Practice For Energy And Clarity

Prameet Kotak

Prameet Kotak

Transcendental Breathwork To Unleash Your Inner Hero (For Children)Play Video
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AUDIO32 minutes

Transcendental Breathwork To Unleash Your Inner Hero (For Children)

Shreans Daga

Shreans Daga

Transcendental Breathwork For Deep RelaxationPlay Video
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AUDIO1 hour 18 minutes

Transcendental Breathwork For Deep Relaxation

Shreans Daga

Shreans Daga

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Frequently Asked Questions

What is SoulSensei?

SoulSensei is a platform dedicated to connecting you with trusted guides across practices and modalities. Our mission is to provide a sacred space where you can find happiness and fulfillment through virtual workshops and courses led by experienced guides, curated content, and 1:1 personal sessions. Find guided meditations, breathwork and spiritual guidance online at SoulSensei.

How can SoulSensei help you in your spiritual journey?

At SoulSensei, we foster meaningful connections through live interactions with trusted guides, curated content to help you find hope and happiness, and the ability to engage with a like-minded community. To make the most of your experience, you can choose what you are looking for and find ways to support your spiritual journey, wellness, and self-help goals in different ways.

Who is a Soul Sensei? How can I interact with them?

Soul Senseis are trusted guides who host workshops and create content for SoulSensei. You can interact with them through content like guided meditation to decrease stress, breathwork for anxiety, or life lessons through ancient scriptures like the Bhagavad Gita, Ramayana, and Mahabharata, for example. You can learn from them via their content and courses and also engage with them through paid 1:1 personal sessions, along with the ability to send in questions to them directly.

What is a SoulSession? How can I sign up for one?

A SoulSession is a virtual workshop or course hosted on our platform and led by a Soul Sensei. These sessions can be live or pre-recorded and are usually paid. You can sign up for a SoulSession on our website.