Live Session on 22nd February at 11:00 AM

Express emotions beyond words with art therapy. No matter what your artistic ability is, this 45-minute session will tap into the power of creative expression to build self-confidence, release emotional tension, and reconnect with your inner strength.

The workshop is not about creating a masterpiece—it’s about the process of creating, where every stroke becomes a form of healing. Through guided exercises, you’ll learn how to channel your emotions onto paper, reduce stress, and develop skills to cope with life’s challenges. Whether you're looking to gain clarity, feel empowered, or simply unwind, this session offers a safe and encouraging space to explore and grow.

Join online: Confidence in Every Stroke: Transform Yourself Through Art Therapy on 22nd February, 2025 at 11:00 AM. Please come with 2 A4 drawing sheets, a pencil, sketch pens or oil pastels (any colour), a pen, and 2 plain A4 sheets.

Key Themes Explored

Expressing Emotions through Art:

Expressing Emotions through Art:

Use creative prompts to channel feelings onto paper, Experience emotional release and improve self-awareness.

Building Confidence through Creativity:

Building Confidence through Creativity:

Guided sketching and coloring exercises to boost self-confidence, Discover your inner strength and feel empowered.

Stress Relief through Art Therapy:

Stress Relief through Art Therapy:

Mindful art creation using calming techniques, Reduce stress and improve emotional balance.

Learning Coping Mechanisms:

Learning Coping Mechanisms:

Explore art as a way to process emotions and challenges, Develop healthy ways to manage stress and build resilience.

What Awaits You

Confidence Building

Confidence Building

Stress Management

Stress Management

Self-Awareness

Self-Awareness

Empowerment

Empowerment

Emotional Exploration

Emotional Exploration

Meet Your Guide

Nattasha evolved from a corporate professional into a multifaceted holistic wellness expert. Her unique approach combines ancient wisdom with modern therapeutic techniques, making spiritual growth accessible to contemporary seekers. As a certified Mindfulness Coach and Art Therapist, she creates safe spaces for self-discovery and healing, while her expertise in tarot reading and occult arts adds depth to her practice.

Guide's Modalities

ModalityCertified Mindfulness Coach
ModalityArt Therapist
ModalityTarot Reader
ModalityOccult Arts Practitioner

Social Handles

Course Modules

Connect. Learn. Thrive.

What's included:

PRACTICE

Practical coping mechanisms

LIVE_TV

Improved self-awareness

LIVESTREAM

Empowerment through art

LIVE_TV

A sense of calm and relaxation

SoulSession Fees

₹799

Live Session on 22nd February at 11:00 AM

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