Art Therapy to Find Joy Within
Asha SureshCounsellor & Expressive Art Therapist20+ Years of Experience
Art TherapyJournaling
Beginner FriendlyRecording Unavailable
A helpful, fun workshop that made self-expression feel easy and joyful.- Vandana Baskaran
Low on energy after a long week? Looking for a joyful reset?This session is for you!
ABOUT THE SESSION
Learn to destress, release tension & reconnect with joy through guided art & creative journaling for calm & happiness.
Practice
Check-in & self-reflection
Strength portrait creation
Letting go through art
Preview The Session
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Walk away with
Boosted emotional wellbeing
Tools for self-care daily
Renewed calm and joy