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Experience the joy of self-expression through art therapy. This session is designed to uplift your spirit, reduce stress, and bring clarity and happiness into your life—no art skills needed!
Art has the power to heal, uplift, and bring joy into our lives. This workshop is not about creating a perfect masterpiece—it’s about embracing the creative process as a tool for emotional release and self-discovery. Through guided exercises, you’ll explore how art can become a joyful practice that nurtures your soul, enhances mindfulness, and fosters inner peace.
Whether you’re looking to cultivate happiness, relieve stress, or reconnect with yourself, this session provides a welcoming space to explore creativity in a fun and free way. Using simple techniques like guided sketching, colouring, and meditation, you’ll tap into the pure joy of artistic expression while learning tools to navigate emotions with ease.
Session recording available in Your Library within 24 hours.
90 minutes dedicated to yourself
Art Supplies
A quiet space
A journal and a pen
Find Joy & Build Confidence Through Creativity
Discover your inner strength and creative voice through guided sketching and colouring exercises designed to foster self-expression and joy.
Stress Relief & Mindful Art Therapy
Engage in calming art techniques to relax, refocus, and bring more happiness into your daily life.
Develop Healthy Coping Mechanisms
Learn how to use art as a therapeutic tool for emotional resilience, mindfulness, and lasting inner peace.
Bring Joy into your life With Art Therapy
What's included:
Art Therapy
Live Session
Session Recording
Self Healing Exercises
Releasing Rituals
SoulSession Fees
₹999
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹999
Bring Joy into your life With Art Therapy
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
No, all payments made are nonrefundable. Please review the course details before enrolling.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
This SoulSession includes a live Q&A as part of the course.
The live is from 4:00 PM to 5:30 PM on 27th April, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 4:00 PM IST on 27th April 2025. This session includes Art Therapy, Live Session, Session Recording.
Art therapy is a form of psychotherapy that uses creative activities like painting or drawing to help individuals process emotions, reduce stress, and improve mental health. It promotes self-expression and emotional healing.
Art therapy helps reduce anxiety, enhance self-awareness, and foster emotional resilience. By using creativity as a therapeutic tool, it allows individuals to explore their feelings and achieve inner peace.
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