A Gentle Moment with Yourself

 

This Buddha Purnima, take a quiet pause. In this simple meditation you sit with your feelings - not to change them, but to be with them. Like the Buddha, you stay with what hurts. And in that calm space, healing gently begins

Inclusions

Benefits

Session Must-Haves

  • A quiet, comfortable space

  • A journal and pen

  • A bottle of water

  • Loose, comfortable clothing

Session Details

On the sacred full moon of Buddha Purnima, you are invited to return to yourself—not in search of enlightenment, but in the quiet courage of presence. Guided by Ellaeenah Niloufer, this meditation invites you to sit beneath your inner Bodhi Tree and meet the things you’ve avoided: grief, questions, truths left unspoken.

 

You are not asked to fix or transcend, but to stay.
To bring your sorrow and let it soften in the stillness.
To be witnessed—in love, in awareness, in compassion.

 

This is not a path of triumph, but tenderness.
A space where your inner suffering becomes the soil for awakening.

 

The session recording will be available in your SoulSensei Library within 24 hours.

Highlights

  • Stillness as Practice: 
    The power of non-escape and staying with what is.

 

  • Compassionate Witnessing: 
    Inviting the presence of the Buddha as sacred witness, not saviour.

 

  • Vulnerability as Strength: 
    Allowing space for the grief, questions, and truths that arise.

 

  • The Bodhi Tree Within: 
    Meeting yourself with honesty and love in moments of quiet.

Meet Ellaeenah Niloufer

ModalityCertified Hooponopono Practitioner
ModalityEmpowered Life Coach
ModalitySpiritual Mentor
ModalityEnergy Intuit
ModalityWellness Facilitator

Buddha Purnima Meditation: A Practice Of Stillness

What's included:

PRACTICE

Guided Meditation

ANGEL

Full Moon Energy Activation

PRACTICE

Stillness Practice

LIVE_TV

Emotional Resilience

LIVE_TV

Self-Reflection Activity

LIVESTREAM

Healing Session

FORUM

Session Recording

SoulSession Fees

₹751

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Frequently Asked Questions

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 9:00 PM to 10:30 PM on 12th May, 2025. Live session recording will be shared with registered users.

What is the structure of the course?

The course consists of a live session at 9:00 PM IST on 12th May 2025. This session includes Guided Meditation, Self-Reflection Activity, Interactive Q&A, Session Recording.

What is Full Moon Meditation?

Full moon meditation is practised on the day of a full moon and the following two to three days, using guided meditation and breathwork to channel the moon’s energy. In many cultures, the full moon symbolises the completion of a cycle, making this meditation perfect for releasing emotions, habits, or patterns that no longer serve you. It's a time for letting go, clearing space, and embracing renewal.

What are the benefits of meditating during a full moon?

Full moon meditation benefits are as follows: it helps maintain emotional balance, heightens intuition and wisdom, offers clarity and focus on your goals, fosters inner peace, releases old wounds and blockages, increases creativity, cultivates awareness, promotes relaxation and deep sleep.

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