Login
Login
Login
In this hands-on session, you’ll explore how art can help release stress, stop overthinking, and bring emotional clarity without needing any artistic experience.
A gentle blend of grounding techniques, meditation, and expressive art awaits you.
LIVE
₹899
NATTASHA KAPOOR
Shamanic Soul Healing
1st June, 10:30 AM
LIVE
₹899
AAHANA MULLA
Manifest Your Monthly Goals
25th May, 5:30 AM
LIVE
₹899
JASDEEP MAGO JETHANI
Bury the Past, Build Trust
25th May, 10:30 AM
LIVE
₹1299
NAMRATA MANE
Unlock Success With Hypnosis
25th May, 11:00 AM
LIVE
₹599
VIDHI AGARWAL
Magic Mantras, Peaceful Minds
26th May, 5:00 AM
LIVE
₹999
SHEETAL KANDOLA
Awaken The Fire With Maa Kali
26th May, 1:30 PM
LIVE
₹899
ROOPPREET CAUR
Get Clarity & Feel Focused
26th May, 2:30 PM
LIVE
₹599
RHEA MATHEW
Release Stress, Reset Energy
27th May, 6:00 AM
Let art be your therapy—release, reflect, and restore.
Do you often find yourself overthinking, worrying, or constantly seeking reassurance from others? Does this cycle leave you feeling stressed, anxious, or mentally exhausted? If so, this workshop is for you.
This session blends grounding techniques, meditation, and creative exercises to help you step out of the endless loop of overthinking. Every stroke, every colour, and every movement becomes a form of self-expression and emotional release. Art helps you tap into your emotions, gain clarity, and build confidence in a way that feels natural and effortless.
Whether you seek mental clarity, emotional balance, or a simple moment of peace, this session offers a safe and supportive space to explore, express, and grow.
Expressing Emotions through Art:
Use creative prompts to channel feelings onto paper. Experience emotional release and improve self-awareness.
Calm Your Mind with Art Therapy
What's included:
Art Therapy
Grounding Practices
Self-Reflection Activity
Integration Tips
Interactive Q&A
Session Recording
SoulSession Fees
₹899
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹899
Calm Your Mind with Art Therapy
The live is from 4:00 PM to 5:15 PM on 11th May, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 4:00 PM IST on 11th May. This session includes Art Therapy, Grounding Practices, Self-Reflection Activity, Integration Tips, Interactive Q&A, Session Recording.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Art therapy is a form of psychotherapy that uses creative activities like painting or drawing to help individuals process emotions, reduce stress, and improve mental health. It promotes self-expression and emotional healing.
Art therapy helps reduce anxiety, enhance self-awareness, and foster emotional resilience. By using creativity as a therapeutic tool, it allows individuals to explore their feelings and achieve inner peace.
Subscribe for future courses
Sign up to know more about new courses in the future
Reach out to us
Having trouble? Please reach out to the SoulSensei team for support
