This in-depth session explores each chakra's symbolic importance, associated emotions, and the vital role of prana (life force) in their functioning. You will gain a profound understanding of a chakra's positive and negative energies and the health and formation of your energy centers. Discover how to activate each chakra in your daily life to heal your inner core. Engage in Nadishodhan pranayam to balance your energy channels, followed by a deep visualization meditation designed to connect, cleanse, and harmonize each chakra, fostering emotional balance and inner peace. Join online: Chakras 101: Healing, Balancing, Cleansing session on 26th September at 9 PM (1-hour session).