Ready to reset your mindset and transform your life? In this powerful 75-minute session, you’ll learn simple, actionable mindfulness techniques to declutter your mind, manage stress and emotions, gain mental clarity, and create space for positive action. Equip yourself with tools you can use every day to stay grounded and focused!
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Inclusions
Benefits
Session Must-Haves
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A quiet, comfortable space
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A journal and a pen
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A glass of water
Session Details
Your mind is the key to everything – your thoughts, moods, actions, and outcomes. In this session, you’ll learn how to declutter the mental patterns that hold you back, rewire your thinking for personal growth, and create lasting change in your life.
Learn simple yet powerful mindfulness techniques that can reset your mind in just a few minutes a day and also master strategies for managing emotions, stress, and overthinking to live a more balanced and empowered life.
This session will equip you with practical tools you can use every day to stay grounded, focused, and ready to take on life’s challenges with a clear, calm mind. It’s time to unlock your true potential – and the first step starts with transforming your mindset.
The session recording will be available in your SoulSensei Library within 24 hours.
Highlights
- Mindfulness Techniques
Learn how to declutter your thoughts and create space for new possibilities.
- Emotional Balance
Practice techniques to calm anxiety, release stress, and reclaim emotional control.
- Actionable Mindset Shifts
Simple daily habits and practices that will rewire your thinking for a positive, growth-oriented mindset.
Clear the Clutter: Master Your Mind
What's included:
Mind Programming Tools
Mindfulness
Actionable Tips
Practical Takeaways
Interactive Q&A
Session Recording
SoulSession Fees
₹899
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Session fees: ₹899
Clear the Clutter: Master Your Mind
Frequently Asked Questions
How do I make the payment for the course?
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 8:00 PM to 9:15 PM on 15th May, 2025. Live session recording will be shared with registered users.
What is the structure of the course?
The course consists of a live session at 8:00 PM IST on 15th May 2025. This session includes Mind Programming Tools, Mindfulness, Actionable Tips, Practical Takeaways, Interactive Q&A, Session Recording.
How can I master my mind and take control of my thoughts?
Mastering your mind starts with understanding how it works and recognising that you have the power to control your thoughts. Through mindfulness techniques like focused breathing and meditation, you can train your mind to stay in the present moment and resist distractions.
How can I rewire my thinking for personal growth?
Rewiring your thinking involves replacing limiting beliefs with empowering ones. Practice positive self-talk, challenge negative thought patterns, and embrace new ways of thinking to support your growth and potential.
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