Nervous System
Midday Reset
SoulSenseiEvery Monday to Friday
EFTMeditation
Beginner FriendlyRecording Unavailable
I’m grateful for the recording and look forward to more sessions.- Chaitanya Nayak
Feeling overwhelmed or tense? Need a quick reset to feel lighter again?This session is for you!
ABOUT THE SESSION
Your nervous system is listening. Every deadline and notification lands in your body before your mind registers it. Using somatic tools, clear it for a focused afternoon
Ground self & do body stretches
Tapping for clearing blocked energy
Practise Yogic breathwork & chanting
Preview The Session
Walk away with
Cleared tension from your body
A calmer nervous system
Focus for the rest of the day
