The Power of Presence
Susitha PappiahEmotional Healing & Inner Peace Guide11+ Years of Experience
Meditation
Beginner FriendlyRecording Unavailable
Do you find yourself replaying the past or worrying about what is yet to come?This session is for you!
ABOUT THE SESSION
This session introduces the idea of the present moment as a powerful inner space available to you at all times.
Practice
Understand how mind gets anchored in past & future
Explore what living in the present moment actually means
Learn ways to deal with regrets and worries
Preview The Session
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Walk away with
Emotional balance
Strengthened awareness
Grounded stability