
Feeling stressed and burnt out? In this session, we'll guide you through breathwork, affirmations, and EFT (Emotional Freedom Technique) to help you release tension, calm your mind and leave you rejuvenated and relaxed.








A quiet, comfortable space
An open heart and a willingness to receive
A bottle of water
Is stress and burnout weighing you down? Join us on Soul Sensei for a session designed to bring you calm, clarity, and emotional freedom. Through the combination of breathwork, affirmations, and Emotional Freedom Technique (EFT), you’ll release pent-up stress and tension, reconnect with your inner peace, and feel lighter in both body and mind.
This session is a safe, supportive space to let go of what no longer serves you. You'll leave feeling energised, emotionally balanced, and empowered to handle whatever comes your way.
What You’ll Experience:
Breathwork to release stress and bring clarity.
Affirmations to shift your mindset and invite peace.
EFT (Emotional Freedom Technique) to clear emotional blockages and reset your energy.
This session is perfect for anyone looking to manage stress, boost mental clarity, and experience a sense of renewal. It’s time to step into a space of peace and joy—join us and feel lighter.
The session recording will be available in your SoulSensei Library within 24 hours.
Meet Aartii Khuraana
EFT Practice to Release Stress & Restore Balance
What's included:
Breathwork
Affirmations
Emotional Freedom Technique (EFT)
Live Session
Session Recording
SoulSession Fees
Free
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Session fees: Free
EFT Practice to Release Stress & Restore Balance
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on SoulSensei, so we recommend downloading the SoulSensei App for a seamless experience
This SoulSession includes a live Q&A as part of the session.
No, all payments made are nonrefundable. Please review the session details before enrolling.
No, the session access is for individual use only. Sharing your account or session materials with others is a violation of our terms of service.
Yes, the SoulSensei app is available on the App Store! Download by using the link: https://go.soulsensei.in/an
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the session, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
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