SoulSession Fees: ₹999
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹999
Embrace Shiva & Parvati: A Journey Through Brea...
Starts on Feb 25, 11:30 AM
SoulSession Fees: ₹999
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Sound Healing
Asanas
Breathwork
Session Recording
Session fees: ₹999
Embrace Shiva & Parvati: A Journey Through Brea...
About the session
Celebrate Mahashivratri with a transformative 75-minute session led by Dr Omprakash Gaur, Senior Yoga Teacher. This immersive practice blends breathwork, asanas, and sound healing to harmonise the sympathetic (Shiva, active) and parasympathetic (Parvati, calming) nervous systems, creating a profound balance of energy, strength, and stillness.
Through a thoughtfully curated sequence, you will:
Engage in Active and Passive Breathwork - to boost energy, clarity, and inner stillness while aligning Shiva and Parvati energies within.
Flow through Asanas for Strength and Alignment – to enhance spinal health, and build a stable foundation for both physical and energetic balance.
Experience Sound Healing and Chakra Meditation – immerse in vibrational resonance that soothes the mind and releases tension.
This session is designed to recharge your energy, restore mental clarity, and guide you into a meditative state, aligning you with the divine energy of Mahashivratri.
The session recording will be available in your SoulSensei Library within 24 hours.
What Awaits You
Inner Peace
Decreased Stress and Anxiety
Improved Focus & Mental Clarity
Energy Alignment
Key Themes Explored
Shiva and Parvati Energy Balance:
Harmonise masculine and feminine energies, awaken inner awareness, and embrace transformation this Mahashivratri.
Active and Passive Breathwork (Pranayama):
Boost your energy, calm the mind, and balance Shiva (active) and Parvati (restorative) energies for overall well-being.
Asanas for Strength and Alignment:
Enhance posture, flexibility, and spinal health while building strength and stability for a balanced body.
Sound Healing and Meditation:
Experience deep relaxation, emotional release, and heightened spiritual awareness through healing vibrations.
Celebrate Mahashivratri with a transformative 75-minute session led by Dr Omprakash Gaur, Senior Yoga Teacher. This immersive practice blends breathwork, asanas, and sound healing to harmonise the sympathetic (Shiva, active) and parasympathetic (Parvati, calming) nervous systems, creating a profound balance of energy, strength, and stillness.
Through a thoughtfully curated sequence, you will:
Engage in Active and Passive Breathwork - to boost energy, clarity, and inner stillness while aligning Shiva and Parvati energies within.
Flow through Asanas for Strength and Alignment – to enhance spinal health, and build a stable foundation for both physical and energetic balance.
Experience Sound Healing and Chakra Meditation – immerse in vibrational resonance that soothes the mind and releases tension.
This session is designed to recharge your energy, restore mental clarity, and guide you into a meditative state, aligning you with the divine energy of Mahashivratri.
The session recording will be available in your SoulSensei Library within 24 hours.
Key Themes Explored
Shiva and Parvati Energy Balance:
Harmonise masculine and feminine energies, awaken inner awareness, and embrace transformation this Mahashivratri.
Active and Passive Breathwork (Pranayama):
Boost your energy, calm the mind, and balance Shiva (active) and Parvati (restorative) energies for overall well-being.
Asanas for Strength and Alignment:
Enhance posture, flexibility, and spinal health while building strength and stability for a balanced body.
Sound Healing and Meditation:
Experience deep relaxation, emotional release, and heightened spiritual awareness through healing vibrations.
What Awaits You
Inner Peace
Decreased Stress and Anxiety
Improved Focus & Mental Clarity
Energy Alignment
Meet Your Guide
Dr Omprakash Gaur, founder of Aum Yoga Studio, is a renowned yoga expert with 20+ years of experience. With a Masters in Yoga and a PhD in Chakra Meditation, he blends Hatha, Sivananda, and Iyengar yoga to guide students in spinal alignment, breathwork, meditation, and deep restoration. His teachings offer a powerful balance of tradition, technique, and transformation.
Guide's Modalities
Masters in YogaPhD in Chakra MeditationTraditional Hatha, Sivananda and Iyengar Yoga ExpertBreathwork PractitionerFounder of Aum Yoga Studio in Goa
Course Modules
Frequently Asked Questions
How do I make the payment for the course?
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 5:00 PM to 7:00 PM on 25th February 2025. Live session recording will be shared with registered users.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What is the structure of the course?
The course consists of a live session at 05:00 PM IST on 25th February 2025. This session includes Sound Healing, Asanas, Breathwork, Session Recording.
What are the different types of meditation?
There are many different types of meditation, which include but are not limited to mindfulness meditation which focuses on being present in the moment; transcendental meditation which involves silently repeating a mantra; a body scan meditation where you scan your body for areas of tension and a vipassana meditation which is a traditional Buddhist practice focused on insight.
What is breathwork or breathing exercise?
Breathwork or breathing exercises involve intentionally changing your breathing pattern to improve physical, mental, and emotional well-being.
What are the benefits of breathwork?
Breathwork has many emotional and physical benefits which include higher concentration and focus, lower stress and anxiety, increased energy and clarity, deeper relaxation and improved respiratory functions.
Connect. Learn. Thrive.
What's included:
Sound Healing
Asanas
Breathwork
Session Recording
SoulSession Fees
₹999
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Connect. Learn. Thrive.
What's included:
Sound Healing
Asanas
Breathwork
Session Recording
SoulSession Fees
₹999
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Frequently Asked Questions
How do I make the payment for the course?
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 5:00 PM to 7:00 PM on 25th February 2025. Live session recording will be shared with registered users.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What is the structure of the course?
The course consists of a live session at 05:00 PM IST on 25th February 2025. This session includes Sound Healing, Asanas, Breathwork, Session Recording.
What are the different types of meditation?
There are many different types of meditation, which include but are not limited to mindfulness meditation which focuses on being present in the moment; transcendental meditation which involves silently repeating a mantra; a body scan meditation where you scan your body for areas of tension and a vipassana meditation which is a traditional Buddhist practice focused on insight.
What is breathwork or breathing exercise?
Breathwork or breathing exercises involve intentionally changing your breathing pattern to improve physical, mental, and emotional well-being.
What are the benefits of breathwork?
Breathwork has many emotional and physical benefits which include higher concentration and focus, lower stress and anxiety, increased energy and clarity, deeper relaxation and improved respiratory functions.
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