Discover the power of hand mudras to align your mind, body, and spirit, enhancing vitality, mental clarity, and spiritual harmony. This session blends mudras, meditation, and breathwork to help you manage stress, cultivate mindfulness, and unlock your inner potential for holistic well-being.
Inclusions
Benefits
Session Details
Unlock the transformative power of mudras and experience a deeper connection between your mind, body, and energy flow. Rooted in ancient yogic traditions, this immersive session will teach you how to harness the energy of symbolic hand gestures to restore balance, enhance vitality, and awaken your spiritual potential.
Through this course, you will:
- Explore the historical and spiritual significance of mudras
- Learn how they stimulate energy pathways and align chakras
- Integrate mudras into daily life to influence emotional and physical states
The session recording will be available in Your Library within 24 hours.
Session Must-Haves
- A quiet, comfortable space
- Yoga mat, water bottle, and a journal
- 75 minutes dedicated to yourself
Highlights
- Guided Mudra Practice:
Master foundational mudras like Gyan Mudra, Prana Mudra, and Apana Mudra.
- Meditation & Breathwork:
Pair mudras with mindful breathing to amplify their effects.
- Energy Exploration:
Discover mudras that align with your unique energy needs.
- Reflection & Journaling:
Capture insights and deepen your understanding through guided exercises.
Meet Your Guide
Mansi is a wellness and transformation coach, guiding individuals on a journey to holistic well-being and personal growth. As a Transformation Coach, Yoga & Meditation Teacher she empowers people to embrace inner change as the foundation for a fulfilling and balanced life. Her teachings blend mysticism, science, and yogic principles to deliver a truly transformative experience. Through her award-winning wellness sanctuary, House of Kapaali, and her global retreats, corporate training sessions, and acclaimed yoga shows on Sky and DishTV, Mansi offers tools and practices that inspire personal growth, mindfulness, and harmony. Whether you're seeking balance, self-discovery, or actionable steps toward a better life, Mansi’s compassionate guidance and innovative approaches resonate deeply. Her remarkable achievements, including prestigious awards like the "Woman of the Decade" and the "World Mental Health Leadership" Award, reflect her dedication to fostering transformation and well-being in individuals and communities worldwide.
Guide's Modalities
Transformation CoachCertified Yoga and Meditation TeacherHolistic Wellness PractitionerEnergy Healing ExpertAuthor and SpeakerCorporate Wellness TrainerExperiential Retreat FacilitatorSocial Handles
Hand Mudras for Channeling Energy
What's included:
Guided Mudra Practice
Meditation and Breathwork
Interactive Q&A
Live Recording
SoulSession Fees
₹899
Starts on Apr 11, 04:30 AM
Session fees: ₹899
Hand Mudras for Channeling Energy
Frequently Asked Questions
How do I make the payment for the course?
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 10:00 to 11:30 AM on 11th April 2025. Live session recording will be shared with registered users.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What is the structure of the course?
The course consists of a live session at 10:00 AM IST on 11th April 2025. This session includes Guided Mudra Practice, Meditation and Breathwork, Interactive Q&A and Live Recording.
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
What are mudras?
Mudras are symbolic hand gestures used in yoga and meditation to direct energy flow, enhance focus, and promote overall well-being.
How do mudras work?
Mudras help channel energy, balance emotions, and improve physical and mental health by stimulating different energy pathways in the body.
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