LIVE SESSIONWITH Q&A
Break the Loop
Of Overthinking
Avrril QuadrosTrauma Therapist & Kundalini Yoga Teacher15+ Years of experience
Neuro-linguistic Programming (NLP)BreathworkKundalini
75 Minutes
DurationBeginner FriendlyRecording Available
DurationBeginner FriendlyRecording Available
Her techniques were new & effective in helping me to emotionally connect with myself.- Tanya
Do you keep replaying conversations? Are you drowning in ‘what if’ thoughts?This session is for you!
ABOUT THE SESSION
Break the habit of overthinking with hypnosis, techniques to release body tension and subconscious mind shifts.
Hypnosis to calm the mind
Subconscious re-patterning
Fascia & Somatic techniques
Preview The Session
Walk away with
Calmness in tough moments
Mindful presence in the now
Clarity in decision-making
