Garbha Sanskar With Panchkosha
Dr. Ruchi GulatiYoga Expert & Holistic Wellness Facilitator15+ Years of Experience
Womb HealingBreathworkChanting
90 Minutes
DurationBeginner FriendlyRecording Available
The chakra work helped me connect with my inner self & unfold many new dimensions in my life and reach to my highest potentials. It has taught me my strength and to work upon my weakness.- Shalini
Agar aap pregnancy plan kar rahe hain aur motherhood ke liye prepare hona chahte hoThis session is for you!
ABOUT THE SESSION
Motherhood ke liye body ke saath mind, emotions, breath aur soul ko bhi nurture karna zaroori hai. Iss session mein Panchkosha ke inn 5 dimensions par focus kijiye, mantra jaap aur breathwork se apne aur baby ke saath bond create karein
Practice
Panchkosha ke saare 5 layers of wellbeing ko samajhiye
Breathwork se apne body ko relax aur breath ko regulate kijiye
Mantra jaap karke apne inner self se connect kijiye
Preview The Session
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Walk away with
Pregnancy ke dauraan greater inner calm
Apne body, emotions aur inner needs ki awareness
Apne baby ke saath deeper emotional connection