Overcome Grief With Somatic Healing
Mystic GracePersonal Growth Mentor & Counsellor10+ Years of Experience
Somatic WorkSoul Healing
60 Minutes
DurationBeginner FriendlyRecording Available
I struggled to say no. Her guidance helped me set boundaries and find a confident version of myself- Nalini Chinta
If the pain of losing someone still feels heavy, even after time has passedThis session is for you!
ABOUT THE SESSION
Grief can stay in the body as heaviness, tension or fatigue. Through guided somatic exercises, gently process emotions without reliving them, release held emotions from the body, followed by a one-card Tarot reading for insight
Practice
Use somatic exercises and breathwork to calm your body
Process and release emotions held within your body
Reflect on a personal grief question through Tarot
Preview The Session
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Walk away with
A calmer nervous system and more settled body
Feelings of emotional lightness and peace
A sense of comfort, acceptance and closure