Music Therapy For Emotional Healing
Ivy RoyMusic Therapist, Counsellor & Spiritual Healer10+ Years of Experience
Sound TherapyDaily PracticesVisualisation
60 Minutes
DurationBeginner FriendlyRecording Available
Forever grateful for the strength and support you helped build- Saurabh
If you're constantly overwhelmed, distracted and unable to focus on the task at handThis session is for you!
ABOUT THE SESSION
Raag Ahir Bhairav is known for its rare ability to quieten the mind while keeping it alert. Through immersive listening and breathwork, this session gently calms the nervous system and cultivates lasting focus and emotional balance
Practice
Centre yourself with Tanpura-led breathwork
Relax deeply by listening to the Raag
Quieten your thoughts with guided visualisation
Preview The Session
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Walk away with
A focused mind and calmer nervous system
Greater emotional balance and clarity
Deeper, more restful sleep