Heal Through Forgiveness

Jyotismita DasHo’oponopono Healer & Slow Living Coach7+ Years of experience

Ho'oponoponoJournalingMeditation

90 Minutes
DurationBeginner FriendlyRecording Available

Helped me pause, prioritise myself and feel more confident in all I do.- Khusboo

If you're finding it difficult to let go of hurt, resentment or anger towards someoneThis session is for you!

ABOUT THE SESSION

Holding onto pain often keeps us connected to it. Through the Hawaiian practice of Ho'oponopono, gently release unresolved emotions and create space for peace and emotional freedom

Identify what you're ready to release with journal prompts

Practise the 4 phrases of Ho'oponopono

Release emotional baggage by meditating

Preview The Session

Walk away with

A lighter heart and more emotional freedom

Being at peace with people and past experiences

A renewed sense of compassion for yourself and others