Face to Face In Mumbai
Meditation for Busy Minds
KabirMeditation Coach & Community Healing Guide11+ Years of Experience
MeditationMovementsVisualisation
60 Minutes
Duration
Santacruz, MumbaiRecording Unavailable
Meditating with Kabir is such a joy I love how every session feels new & fun.- Shivali Prakash
Have you tried meditation and felt "this isn't for me"? Do you seek a moment of calm amidst the chaotic corporate life?This session is for you!
ABOUT THE SESSION
This session cuts through the fluff and gives working professionals real, simple techniques to find calm inside a chaotic day, not outside of it.
Practice
Practise meditation techniques designed for a working professional's routine
Explore breathwork and awareness tools for stress
Learn a guided wind-down practice
Preview The Session
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Walk away with
A meditation practice you will actually use
Ways to feel calmer without changing your schedule
A calmer head, even on your hardest days