Sleep Better With EFT

Neha PrabhakarHypnotherapist, EFT Practitioner & Mind-Body Coach16+ Years of Experience

EFT

60 Minutes
DurationBeginner FriendlyRecording Available

I've known Neha for almost a decade and consulted her for personal, emotional and career issues. She is transparent, professional, quick to understand problems and offers solutions that embrace change with an open mind- Sanjay Seth

Do you lie in bed tired but find it difficult to sleep? Or wake up tired everyday without knowing why?This session is for you!

ABOUT THE SESSION

This session targets the emotional root of sleeplessness, releasing the stress, anxiety, and mental chatter that keep your body in a state of alertness at night.

Journal to clear mental clutter

Clear stress & anxiety with tapping

Visualise to find deep relaxation

Preview The Session

Walk away with

A nightly EFT tapping routine

Tools to stop overthinking

A calmer body and restful sleep