Reset Your Nervous System
Rashmi ShahbazkerHolistic Life Coach, Kriya And Kundalini Yoga Teacher5+ Years of experience
BreathworkInspiring Talk
60 Minutes
DurationBeginner FriendlyRecording Available
Learned new breathing practices. It was amazing, thank you.- Lalitha Rao
Feeling anxious, overwhelmed, or ungrounded often?This session is for you!
ABOUT THE SESSION
Learn to calm your mind, release stress and regain emotional balance.
Practice
Pranayama & breathwork
Kriyas for Nervous System Regulation
Chanting & meditation
Preview The Session
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Walk away with
Calm & grounded mind
Balanced brain functioning
Restored mind-body harmony