How To Make Peace With Grief
Shilpa GoelSoul Alignment & Conscious Love Coach10+ Years of Experience
JournalingVisualisationMeditation
75 Minutes
DurationBeginner FriendlyRecording Available
She really helped me stop over giving and feel safe in love again- Paridhi B
If the pain of losing someone still feels heavy, even after time has passedThis session is for you!
ABOUT THE SESSION
Grief doesn’t always disappear with time. This session explores emotions around loss, whether it is the need for acceptance, an explanation or a different ending and gently process these emotions to create space for closure
Practice
Explore the emotions and expectations you’re still holding
Gently release the emotional weight of loss and grief
Reconnect with yourself through guided meditation
Preview The Session
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Walk away with
Feeling emotionally lighter and more at peace
Greater self-compassion for your healing journey
A renewed sense of hope and emotional freedom