Has someone hurt you in a way that changed your life? It’s time to release the pain, forgive with intention, and finally feel free—emotionally, mentally, and spiritually.

• A quiet, comfortable space
• 90 minutes dedicated to yourself
• A pen and journal

Have you been finding it difficult to forgive?

Holding onto pain, anger or betrayal doesn’t just hurt others, it holds you hostage. Whether someone broke your trust, let you down, or hurt you deeply, forgiveness is your path to peace—not theirs.

In this session, we won’t just talk about forgiveness but walk you through it. With a mix of guided meditations, rituals, and thoughtful prompts, you’ll uncover what’s been weighing you down and gently release it. This is your invitation to heal on your own terms.

The session recording will be available in your SoulSensei Library within 24 hours.

• Guided Meditations: 
  Gentle, grounding meditations to help you connect with your emotions and create space for healing.

• Rituals: 
  Simple yet powerful practices to symbolically release pain, resentment, and the weight of the past.

• Prompts: 
  Thought-provoking journalling prompts designed to guide your self-inquiry and support emotional clarity.