Login
Login
Login
SoulSession Fees: ₹899
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹899
Master Self-Love: A 5-Step Journey to Inner Power
Starts on Feb 24, 02:30 PM
Session fees: ₹899
Master Self-Love: A 5-Step Journey to Inner Power
Session fees: ₹899
Master Self-Love: A 5-Step Journey to Inner Power
SoulSession Fees: ₹899
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹899
Master Self-Love: A 5-Step Journey to Inner Power
Starts on Feb 24, 02:30 PM
Session fees: ₹899
Master Self-Love: A 5-Step Journey to Inner Power
Session fees: ₹899
Master Self-Love: A 5-Step Journey to Inner Power
About the session
Discover the power of self-love with Leena Gupta, a globally recognized Transformational Coach and a Senior International Faculty with the Art of Living Foundation, Leena brings profound wisdom to this life-changing program.
Master 5 key steps to eliminate self doubt and transform your relationship with yourself!
- Eliminate negative thoughts using the powerful Rubber-Band Technique
- Practice self-acceptance through the Mirror Method
- Establish boundaries that honour your worth
- Learn the art of saying "no" with confidence
- Discover yourself through guided self-love practices
Plus, receive powerful breathwork and meditation techniques to anchor your transformation.
Join Online Live Session: Master Self-Love: A 5-Step Journey to Inner Power on 24th February at 8:00 PM (1 Hour Session).
The session recording will be available in your SoulSensei Library within 24 hours.
Personal Growth
Self Love
Empowerment
Strengthen Relationships
Negative Mental Chatter Elimination
Replace self-doubt labels with positive affirmations. Use the rubber band snap to stop the negative thoughts that cause worry, self-doubt and procrastination.
Acceptance and Forgiveness Practice
Accept and forgive yourself for past mistakes to release guilt and shame using the Mirror Technique.
Boundary Setting Mastery
Establish clear personal standards and communicate boundaries with confidence.
Self-Prioritization Skills
Master the art of saying "no" and honour your needs without guilt.
Breathwork & Meditation
Learn targeted Breathwork exercises for emotional balance and Meditation techniques for inner clarity.
Discover the power of self-love with Leena Gupta, a globally recognized Transformational Coach and a Senior International Faculty with the Art of Living Foundation, Leena brings profound wisdom to this life-changing program.
Master 5 key steps to eliminate self doubt and transform your relationship with yourself!
- Eliminate negative thoughts using the powerful Rubber-Band Technique
- Practice self-acceptance through the Mirror Method
- Establish boundaries that honour your worth
- Learn the art of saying "no" with confidence
- Discover yourself through guided self-love practices
Plus, receive powerful breathwork and meditation techniques to anchor your transformation.
Join Online Live Session: Master Self-Love: A 5-Step Journey to Inner Power on 24th February at 8:00 PM (1 Hour Session).
The session recording will be available in your SoulSensei Library within 24 hours.
Negative Mental Chatter Elimination
Replace self-doubt labels with positive affirmations. Use the rubber band snap to stop the negative thoughts that cause worry, self-doubt and procrastination.
Acceptance and Forgiveness Practice
Accept and forgive yourself for past mistakes to release guilt and shame using the Mirror Technique.
Boundary Setting Mastery
Establish clear personal standards and communicate boundaries with confidence.
Self-Prioritization Skills
Master the art of saying "no" and honour your needs without guilt.
Breathwork & Meditation
Learn targeted Breathwork exercises for emotional balance and Meditation techniques for inner clarity.
Personal Growth
Self Love
Empowerment
Strengthen Relationships
Meet Your Guide
Leena Gupta is a Transformational Life Coach and Wellness Expert, and TEDx Speaker. She has trained over 25,000 people across 25 countries over two decades. She is also a Senior International Faculty with the Art of Living Foundation NGO for over 22 years and has been personally mentored by Sri Sri Ravi Shankar. Leena blends ancient wisdom and modern-day psychology with practical tools to help clients live intentionally and unlock their inner potential, creativity, and joy. She combines methods such as dance movement therapy and guided meditation along with her own signature techniques such as 4-5-6 Breath Work, Radical Mission Statement, Happy Mirror Technique, amongst others, to transform thousands of lives, fostering breakthroughs, inner peace, and happiness. Leena has collaborated with Fortune 500 companies and leading corporates like Adobe, Intel, IBM, Morgan Stanley, and Barclays Bank.
Guide's Modalities
Transformational Life CoachHappiness and Wellness ExpertTEDx SpeakerSenior Faculty, Art of LivingSocial Handles
Course Modules
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
No, all payments made are nonrefundable. Please review the course details before enrolling.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
The live is from 8:00 PM to 9:00 PM on 24th February 2025. Live session recording will be shared with registered users.
This SoulSession includes a live Q&A as part of the course.
The course consists of a live session at 8:00 PM IST on 24th February 2025. This session includes Mirror Technique, Clarity Meditation, Breathwork Exercises, Session Recording.
To see real meditation benefits, one should ideally practice every day. Your meditation practice can be as short as 5 minutes or as long as 30 minutes, but by building up to longer times, you will see more significant results.
Mindfulness and meditation can aid in self-help by increasing self-awareness, reducing stress, and promoting emotional regulation. These practices help individuals stay present, make conscious decisions, and cultivate a positive mindset, all of which contribute to personal growth and well-being.
Personal Growth can look different for different people, so when setting goals for yourself, be patient and realistic. It’s important to be kind to yourself and practice self-compassion when setting these goals.
Self-reflection helps identify unresolved emotions, process experiences, and create space for forgiveness and growth. It allows you to assess past choices, understand consequences, and make more informed and intentional decisions in the future.
Connect. Learn. Thrive.
What's included:
Mirror Technique
Clarity Meditation
Breathwork Exercises
Session Recording
SoulSession Fees
₹899
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Connect. Learn. Thrive.
What's included:
Mirror Technique
Clarity Meditation
Breathwork Exercises
Session Recording
SoulSession Fees
₹899
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
No, all payments made are nonrefundable. Please review the course details before enrolling.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
The live is from 8:00 PM to 9:00 PM on 24th February 2025. Live session recording will be shared with registered users.
This SoulSession includes a live Q&A as part of the course.
The course consists of a live session at 8:00 PM IST on 24th February 2025. This session includes Mirror Technique, Clarity Meditation, Breathwork Exercises, Session Recording.
To see real meditation benefits, one should ideally practice every day. Your meditation practice can be as short as 5 minutes or as long as 30 minutes, but by building up to longer times, you will see more significant results.
Mindfulness and meditation can aid in self-help by increasing self-awareness, reducing stress, and promoting emotional regulation. These practices help individuals stay present, make conscious decisions, and cultivate a positive mindset, all of which contribute to personal growth and well-being.
Personal Growth can look different for different people, so when setting goals for yourself, be patient and realistic. It’s important to be kind to yourself and practice self-compassion when setting these goals.
Self-reflection helps identify unresolved emotions, process experiences, and create space for forgiveness and growth. It allows you to assess past choices, understand consequences, and make more informed and intentional decisions in the future.
Book Your 1:1 Session with Leena Gupta
Breathwork and Guided Meditations for enhanced energy and inner stability.
Subscribe for future courses
Sign up to know more about new courses in the future
Reach out to us
Having trouble? Please reach out to the SoulSensei team for support
