When It Feels Like Too Much
In moments when the world feels heavy and your chest tightens with anxiety, it's easy to feel like you're drowning in it all. This gentle, grounding session offers a safe space to breathe again.
Using breathwork, EFT tapping, yogic techniques, and meditation, we guide you back to yourself—calmer, clearer, and more in control.
This isn’t just a session; it’s a moment to pause, release, and remember your strength.
This is for you if:
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You’ve been feeling anxious, restless, or emotionally on edge
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You're finding it hard to stay calm during intense or uncertain times
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You’re craving a space to just breathe, release, and feel held
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You want simple, effective tools to feel more grounded and in control
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JYOTISMITA DAS
Heal Hurt With Ho’oponopono
9th December, 5:30 AM
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PRAMEET KOTAK
Stress Reset With Breathwork
9th December, 1:30 PM
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KAJAL THAKKAR
End Attachments Start Healing
9th December, 2:00 PM
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SONIKA VICKRAMAN
Ancient Ways to Heal Your Lungs
11th December, 1:30 PM
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RICHA HORA
Break Cycles of Hurt
11th December, 1:30 PM
Inclusions
Benefits
Session Must-Haves
- A quiet space where you won’t be disturbed
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Comfortable Clothing
- Yoga Mat
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Three Pillows or Cushions
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Water bottle (optional but recommended)
Session Details
This immersive and calming session is designed to help you regulate your nervous system, manage anxiety, and feel emotionally grounded—especially during high-stress moments. Through a blend of gentle breathwork, EFT tapping, yogic techniques, and meditation, you’ll experience deep release, clarity, and inner balance. Ideal for anyone seeking stability in the face of internal or external chaos.
Highlights
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Breathwork Practice
Learn to use your breath to instantly calm your mind and body -
EFT Tapping Technique
Release built-up tension and emotional blocks through guided tapping -
Yogic Tools to Ease Anxiety
Access ancient yogic practices that soothe your nervous system -
Short Meditation
Ground yourself and reconnect with your inner calm in stillness
Mastering Courage And Calmness In Critical Situations With Breathwork & Tapping
What's included:
Emotional Freedom Technique
Breathwork
Grounding Practices
Interactive Q&A
Guided Meditation
Session Recording
SoulSession Fees
₹999
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Session fees: ₹999
Mastering Courage And Calmness In Critical Situ...
Frequently Asked Questions
How do I make the payment for the session?
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Are there any technical requirements for the session?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on SoulSensei, so we recommend downloading the SoulSensei App for a seamless experience
How do I interact with the session leader?
This SoulSession includes a live Q&A as part of the session.
Is the session refundable?
No, all payments made are nonrefundable. Please review the session details before enrolling.
Can I share my session access with others?
No, the session access is for individual use only. Sharing your account or session materials with others is a violation of our terms of service.
Does SoulSensei have an app?
Yes, the SoulSensei app is available on the App Store! Download by using the link: https://go.soulsensei.in/an
Can I access this session anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/sessions?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the session, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
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