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In moments when the world feels heavy and your chest tightens with anxiety, it's easy to feel like you're drowning in it all. This gentle, grounding session offers a safe space to breathe again.
Using breathwork, EFT tapping, yogic techniques, and meditation, we guide you back to yourself—calmer, clearer, and more in control.
This isn’t just a session; it’s a moment to pause, release, and remember your strength.
You’ve been feeling anxious, restless, or emotionally on edge
You're finding it hard to stay calm during intense or uncertain times
You’re craving a space to just breathe, release, and feel held
You want simple, effective tools to feel more grounded and in control
LIVE
₹300
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Daily SoulSync: Small Steps, Soulful Shifts
23rd June, 2:30 AM
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VIDHI AGARWAL
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23rd June, 5:00 AM
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LAMEYA ARSIWALA
Yoga Nidra For Deep Sleep
23rd June, 3:30 PM
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₹599
RHEA MATHEW
Release Stress, Reset Energy
24th June, 6:00 AM
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FREE
SWEETY KAMBLE
Introduction To Womb Healing
24th June, 10:30 AM
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SOULSENSEI
Daily SoulSync: Small Steps, Soulful Shifts
25th June, 2:30 AM
Comfortable Clothing
Three Pillows or Cushions
Water bottle (optional but recommended)
This immersive and calming session is designed to help you regulate your nervous system, manage anxiety, and feel emotionally grounded—especially during high-stress moments. Through a blend of gentle breathwork, EFT tapping, yogic techniques, and meditation, you’ll experience deep release, clarity, and inner balance. Ideal for anyone seeking stability in the face of internal or external chaos.
Breathwork Practice
Learn to use your breath to instantly calm your mind and body
EFT Tapping Technique
Release built-up tension and emotional blocks through guided tapping
Yogic Tools to Ease Anxiety
Access ancient yogic practices that soothe your nervous system
Short Meditation
Ground yourself and reconnect with your inner calm in stillness
Mastering Courage And Calmness In Critical Situations With Breathwork & Tapping
What's included:
Emotional Freedom Technique
Breathwork
Grounding Practices
Interactive Q&A
Guided Meditation
Session Recording
SoulSession Fees
₹999
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Session fees: ₹999
Mastering Courage And Calmness In Critical Situ...
The live is from 7:00 PM to 8:30 PM on 17th May, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 7:00 PM IST on 17th May 2025. This session includes Emotional Freedom Technique (EFT), Breathwork, Grounding Practices, Interactive Q&A, Guided Meditation, Session Recording.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
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