Mastering Daily Joy with Mindfulness and Gratitude
Nithya Shanti
Join us for a transformative live session where you'll discover powerful perspectives and practical tools to unlock presence, acceptance, and joy in every area of your life. Break free from victim mentality and become the creator of your reality, aligning with your innermost truth. You'll gain fresh insights on happiness and wellbeing, and take home actionable strategies to elevate your daily life and inspire others.
Live Session on 9th December at 8:30 PM
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
Live Session on 9th December at 8:30 PM
Live Session on 9th December at 8:30 PM
Mindfulness Tools
Gratitude Practice
Guided Meditation
Self Reflection Activity
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
About the session
Ready to live intentionally? Our session empowers you to take control of your life's direction. You'll learn mindfulness techniques for clarity and focus, gratitude practices to reframe negative thoughts and thought-reframing strategies to overcome self-doubt. Align with your inner truth and values, making authentic decisions that reflect your true desires. Develop effective communication skills for meaningful connections and learn joy-sharing strategies for nurturing relationships. Guided meditation and actionable insights will transform you from observer to creator.
Join online: Happiness is Right Here: Principles & Practices for Accessing Joy in Daily Life on 9th December 2024, 8:30 PM onwards.
The session recording will be available in Your Library within 24 hours.
What Awaits You
Increased Happiness
Emotional Balance
Deep Gratitude
Decreased Stress & Anxiety
Key Themes Explored
Cultivating Mindfulness
Explore mindfulness techniques to cultivate presence and awareness in daily life. Practice mindfulness exercises to develop clarity and focus.
Practicing Gratitude
Uncover gratitude practices to reframe negative thoughts and shift perspective. Learn to incorporate gratitude into daily life.
Reflection and Self-Inquiry
Reflect on your thoughts, emotions, and experiences to identify growth opportunities. Participate in introspection exercises to develop greater self-awareness.
Meditation for Inner Peace
Experience guided meditation to cultivate inner peace and calm. Discover how meditation can support daily well-being.
Sharing Joy and Positivity
Discover ways to share joy and positivity with others. Develop skills to foster meaningful relationships.
Ready to live intentionally? Our session empowers you to take control of your life's direction. You'll learn mindfulness techniques for clarity and focus, gratitude practices to reframe negative thoughts and thought-reframing strategies to overcome self-doubt. Align with your inner truth and values, making authentic decisions that reflect your true desires. Develop effective communication skills for meaningful connections and learn joy-sharing strategies for nurturing relationships. Guided meditation and actionable insights will transform you from observer to creator.
Join online: Happiness is Right Here: Principles & Practices for Accessing Joy in Daily Life on 9th December 2024, 8:30 PM onwards.
The session recording will be available in Your Library within 24 hours.
Key Themes Explored
Cultivating Mindfulness
Explore mindfulness techniques to cultivate presence and awareness in daily life. Practice mindfulness exercises to develop clarity and focus.
Practicing Gratitude
Uncover gratitude practices to reframe negative thoughts and shift perspective. Learn to incorporate gratitude into daily life.
Reflection and Self-Inquiry
Reflect on your thoughts, emotions, and experiences to identify growth opportunities. Participate in introspection exercises to develop greater self-awareness.
Meditation for Inner Peace
Experience guided meditation to cultivate inner peace and calm. Discover how meditation can support daily well-being.
Sharing Joy and Positivity
Discover ways to share joy and positivity with others. Develop skills to foster meaningful relationships.
What Awaits You
Increased Happiness
Emotional Balance
Deep Gratitude
Decreased Stress & Anxiety
Meet Your Guide
Nithya Shanti is an internationally acclaimed teacher of conscious living. He completed his MBA from XLRI Jamshedpur. Despite having a promising career, he was drawn to pursue his spiritual quest further. In 2002, he was ordained as a Buddhist monk, and then went on to live as a forest meditation monk for six years. Since 2008, he has been sharing his learnings through retreats and courses with a wide variety of audiences and institutions worldwide. His primary focus areas are "attention", "intention" and "foundation" which support people living with awareness, clarity and a deeper understanding of who they really are. He has studied hundreds of ancient and contemporary practices on the themes of emotional integration, conscious communication and untangling the roots of suffering in our being. His work is orchestrated by the Nithya Shanti Foundation, a nonprofit organization, with the purpose of reawakening a heart and earth-conscious culture based on wisdom and joy.
Guide's Modalities
Teacher of Conscious LivingMeditation and Self Inquiry PractitionerExpert in Many Emotional Healing Modalities Such as EFT, Ho'oponopono and The Work of Byron KatieSocial Handles
Course Modules
Frequently Asked Questions
How do I make the payment for the course?
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
Can I access this course anywhere in the world?
This course is accessible to participants located in India only.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downloading and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
What is the structure of the course?
The course consists of a live session at 8:30 PM IST on 9th December 2024. This session includes Mindfulness Tools, Gratitude Practice , Guided Meditation and Self Reflection Activity.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 8:30 PM to 10 PM on 9th December, 2024.
How do I interact with the course leader?
This SoulSession will include a live Q&A as part of the course.
Connect. Learn. Thrive.
What's included:
Mindfulness Tools
Gratitude Practice
Guided Meditation
Self Reflection Activity
SoulSession Fee
₹899
Live Session on 9th December at 8:30 PM
Connect. Learn. Thrive.
What's included:
Mindfulness Tools
Gratitude Practice
Guided Meditation
Self Reflection Activity
SoulSession Fee
₹899
Live Session on 9th December at 8:30 PM
Frequently Asked Questions
How do I make the payment for the course?
Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
Can I access this course anywhere in the world?
This course is accessible to participants located in India only.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downloading and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
What is the structure of the course?
The course consists of a live session at 8:30 PM IST on 9th December 2024. This session includes Mindfulness Tools, Gratitude Practice , Guided Meditation and Self Reflection Activity.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 8:30 PM to 10 PM on 9th December, 2024.
How do I interact with the course leader?
This SoulSession will include a live Q&A as part of the course.
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