Mastering Daily Joy with Mindfulness and Gratitude
Nithya Shanti
Join us for a transformative live session where you'll discover powerful perspectives and practical tools to unlock presence, acceptance, and joy in every area of your life. Break free from victim mentality and become the creator of your reality, aligning with your innermost truth. You'll gain fresh insights on happiness and wellbeing, and take home actionable strategies to elevate your daily life and inspire others.
SoulSession Fee: ₹899
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
Starts on Dec 9, 03:00 PM
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
SoulSession Fee: ₹899
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
Starts on Dec 9, 03:00 PM
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
Session fees: ₹899
Mastering Daily Joy with Mindfulness and Gratitude
About the session
What Awaits You
Increased Happiness
Emotional Balance
Deep Gratitude
Decreased Stress & Anxiety
Key Themes Explored
Cultivating Mindfulness
Explore mindfulness techniques to cultivate presence and awareness in daily life. Practice mindfulness exercises to develop clarity and focus.
Practicing Gratitude
Uncover gratitude practices to reframe negative thoughts and shift perspective. Learn to incorporate gratitude into daily life.
Reflection and Self-Inquiry
Reflect on your thoughts, emotions, and experiences to identify growth opportunities. Participate in introspection exercises to develop greater self-awareness.
Meditation for Inner Peace
Experience guided meditation to cultivate inner peace and calm. Discover how meditation can support daily well-being.
Sharing Joy and Positivity
Discover ways to share joy and positivity with others. Develop skills to foster meaningful relationships.
Key Themes Explored
Cultivating Mindfulness
Explore mindfulness techniques to cultivate presence and awareness in daily life. Practice mindfulness exercises to develop clarity and focus.
Practicing Gratitude
Uncover gratitude practices to reframe negative thoughts and shift perspective. Learn to incorporate gratitude into daily life.
Reflection and Self-Inquiry
Reflect on your thoughts, emotions, and experiences to identify growth opportunities. Participate in introspection exercises to develop greater self-awareness.
Meditation for Inner Peace
Experience guided meditation to cultivate inner peace and calm. Discover how meditation can support daily well-being.
Sharing Joy and Positivity
Discover ways to share joy and positivity with others. Develop skills to foster meaningful relationships.
What Awaits You
Increased Happiness
Emotional Balance
Deep Gratitude
Decreased Stress & Anxiety
Meet Your Guide
Nithya Shanti is an internationally acclaimed teacher of conscious living. He completed his MBA from XLRI Jamshedpur. Despite having a promising career, he was drawn to pursue his spiritual quest further. In 2002, he was ordained as a Buddhist monk, and then went on to live as a forest meditation monk for six years. Since 2008, he has been sharing his learnings through retreats and courses with a wide variety of audiences and institutions worldwide. His primary focus areas are "attention", "intention" and "foundation" which support people living with awareness, clarity and a deeper understanding of who they really are. He has studied hundreds of ancient and contemporary practices on the themes of emotional integration, conscious communication and untangling the roots of suffering in our being. His work is orchestrated by the Nithya Shanti Foundation, a nonprofit organization, with the purpose of reawakening a heart and earth-conscious culture based on wisdom and joy.
Guide's Modalities
Teacher of Conscious LivingMeditation and Self Inquiry PractitionerExpert in Many Emotional Healing Modalities Such as EFT, Ho'oponopono and The Work of Byron Katie
Course Modules
Connect. Learn. Thrive.
What's included:
Mindfulness Tools
Gratitude Practice
Guided Meditation
Self Reflection Activity
SoulSession Fee
₹899
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Connect. Learn. Thrive.
What's included:
Mindfulness Tools
Gratitude Practice
Guided Meditation
Self Reflection Activity
SoulSession Fee
₹899
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
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