Mindset Reset: Overcome Anxiety with NLP

In this session, you'll discover how to recognize the thoughts, situations, and patterns that contribute to anxiety, rewire negative thoughts, and instantly shift from stress to a calm and confident mindset using proven NLP (Neuro-Linguistic Programming) and reframing techniques. Leave with practical tools to maintain emotional balance and inner peace in daily life.

Inclusions

Benefits

Session Details

Are you tired of feeling overwhelmed by anxiety? In this powerful session, you'll discover how anxiety forms and how to break free from its grip using proven NLP (Neuro-Linguistic Programming) techniques. Learn how to identify your triggers, rewire negative thought patterns, and instantly shift from stress to a calm, confident mindset. You’ll master powerful tools like Anchoring, Reframing, Breathwork, and the Swish Pattern, giving you the skills to regain emotional control and manage anxiety in real-time.

In this NLP for Anxiety session, participants can expect to:

Identify Triggers – Recognise the thoughts, situations, and patterns that contribute to anxiety.

Rewire Thought Patterns – Use NLP techniques to shift from anxious thinking to a calm and confident mindset.

Emotional Regulation – Learn how to break free from overwhelming emotions using NLP anchors and reframing techniques.

Subconscious Reprogramming – Access deeper layers of the mind to replace limiting beliefs with empowering ones.

Instant Anxiety Relief Tools – Master quick NLP techniques to manage anxiety in real-time, anytime, anywhere.

Boost Self-Confidence – Develop a resilient mindset and regain control over thoughts and emotions.

Long-Term Well-being – Leave with practical tools to maintain emotional balance and inner peace in daily life.

Take the first step towards lasting peace and confidence – sign up today and transform your relationship with stress!

Session Must-Haves

A quiet, comfortable space
An open heart and a willingness to receive
A bottle of water

Highlights

NLP (Neuro-Linguistic Programming) Techniques:
Shift negative thoughts into positive ones for long-term emotional control.

Anchoring Techniques:
Use simple methods to instantly access calmness and clarity in stressful situations.

Learn Swish Pattern:
Replace anxious thoughts with positive alternatives to reset your mental state.

Breathwork & Visualisation:
Combine guided breathing with visualisation techniques to relax and refocus.

Personalised Action Plan:
Create a customized strategy to manage anxiety with NLP tools and techniques that you can practice daily.

Book your 1:1 Session

Book Your 1:1 Session with Prachi Mehta

Receive personalised coaching, gain new perspectives and reach your goals.

Meet Prachi Mehta

Certified Access Bars Facilitator

Access Body Healing Practitioner

Certified NLP Life Coach

Organisational Development Coach

Associate Leadership Coach

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Mindset Reset: Overcome Anxiety with NLP

What's included:

Neuro-linguistic Programming (NLP) Techniques

Stress Management

Breathwork

Visualisation

Anchoring Techniques

Rewriting Subconscious Programming

Live Session Q&A

SoulSession Fees

₹799

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Session fees: ₹799

Mindset Reset: Overcome Anxiety with NLP

Frequently Asked Questions

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11:30 AM to 12:30 PM on 8th April, 2025. Unfortunately, the session will not be recorded.

What is the structure of the course?

The course consists of a live session at 11:30 AM IST on 8th April 2025. This session includes Neuro-linguistic Programming (NLP) Techniques, Breathwork, Visualisation, Anchoring Techniques, Rewriting Subconscious Programming, Live Session Q&A.

What is visualisation, and how does it help manifest goals?

Visualization is the practice of imagining your desired outcomes in detail. It activates your subconscious mind and aligns your actions with your goals.

What are the benefits of combining breathwork with visualisation?

Combining breathwork with visualisation enhances your ability to manifest your goals by integrating mind, body, and spirit. Breathwork oxygenates the brain, improves focus, and brings you into a state of deep relaxation, making your mind more receptive to the images and emotions you wish to manifest.

How can one start their self-help journey on SoulSensei?

In order to start your self-help journey on SoulSensei, we invite you to explore our free content bank of videos and audio pieces. We also host workshops and courses on the platform called SoulSessions which will help you go deeper into your self-help journey.

What are some daily habits that support self-help?

Support your self-help everyday with practices like journaling, meditation, breathwork, manifestations and affirmations.