In this session, you'll discover how to recognize the thoughts, situations, and patterns that contribute to anxiety, rewire negative thoughts, and instantly shift from stress to a calm and confident mindset using proven NLP (Neuro-Linguistic Programming) and reframing techniques. Leave with practical tools to maintain emotional balance and inner peace in daily life.
Are you tired of feeling overwhelmed by anxiety? In this powerful session, you'll discover how anxiety forms and how to break free from its grip using proven NLP (Neuro-Linguistic Programming) techniques. Learn how to identify your triggers, rewire negative thought patterns, and instantly shift from stress to a calm, confident mindset. You’ll master powerful tools like Anchoring, Reframing, Breathwork, and the Swish Pattern, giving you the skills to regain emotional control and manage anxiety in real-time.
In this NLP for Anxiety session, participants can expect to:
Identify Triggers – Recognise the thoughts, situations, and patterns that contribute to anxiety.
Rewire Thought Patterns – Use NLP techniques to shift from anxious thinking to a calm and confident mindset.
Emotional Regulation – Learn how to break free from overwhelming emotions using NLP anchors and reframing techniques.
Subconscious Reprogramming – Access deeper layers of the mind to replace limiting beliefs with empowering ones.
Instant Anxiety Relief Tools – Master quick NLP techniques to manage anxiety in real-time, anytime, anywhere.
Boost Self-Confidence – Develop a resilient mindset and regain control over thoughts and emotions.
Long-Term Well-being – Leave with practical tools to maintain emotional balance and inner peace in daily life.
Take the first step towards lasting peace and confidence – sign up today and transform your relationship with stress!
A quiet, comfortable space
An open heart and a willingness to receive
A bottle of water
Meet Prachi Mehta
Mindset Reset: Overcome Anxiety with NLP
What's included:
Neuro-linguistic Programming (NLP) Techniques
Stress Management
Breathwork
Visualisation
Anchoring Techniques
Rewriting Subconscious Programming
Live Session Q&A
SoulSession Fees
₹799
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Session fees: ₹799
Mindset Reset: Overcome Anxiety with NLP
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This SoulSession includes a live Q&A as part of the course.
The live is from 11:30 AM to 12:30 PM on 8th April, 2025. Unfortunately, the session will not be recorded.
The course consists of a live session at 11:30 AM IST on 8th April 2025. This session includes Neuro-linguistic Programming (NLP) Techniques, Breathwork, Visualisation, Anchoring Techniques, Rewriting Subconscious Programming, Live Session Q&A.
Visualization is the practice of imagining your desired outcomes in detail. It activates your subconscious mind and aligns your actions with your goals.
Combining breathwork with visualisation enhances your ability to manifest your goals by integrating mind, body, and spirit. Breathwork oxygenates the brain, improves focus, and brings you into a state of deep relaxation, making your mind more receptive to the images and emotions you wish to manifest.
In order to start your self-help journey on SoulSensei, we invite you to explore our free content bank of videos and audio pieces. We also host workshops and courses on the platform called SoulSessions which will help you go deeper into your self-help journey.
Support your self-help everyday with practices like journaling, meditation, breathwork, manifestations and affirmations.
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