Overwhelmed, anxious, or burnt out? Discover the root of your stress and learn science-backed, body-based tools to instantly shift from survival to deep calm and clarity.

Inclusions

Benefits

Session Must-Haves

  • A quiet, comfortable space
  • 90 minutes dedicated to yourself
  • A pen and journal

Session Details

This isn’t just another mindset shift — it’s a full-body reset for your entire system.

 

NeuroCalm™ is for those who often feel tired, anxious, or emotionally drained — and are ready to step out of survival mode for good.

 

In this session, you’ll uncover why your nervous system is the missing piece in your healing journey — and learn powerful, body-based tools to calm your mind, regulate stress in real-time, and return to a grounded, empowered state.

 

If you're stuck in cycles of overwhelm, burnout, or emotional reactivity — this is your invitation to reset, reclaim your energy, and start thriving again.

Highlights

  • Understand Your Nervous System & Trauma Patterns:
    Learn how Fight, Flight, Freeze, and Fawn responses keep you in survival mode. Identify your dominant pattern through a powerful self-reflection tool.

 

  • Regulate Instantly With Breath & Body Practices:
    Use breathwork like Voo, Ha, and 4-7-8 to calm anxiety in real time and shift from overwhelm to grounded clarity.


  • Break Free From Chronic Stress & Burnout:
    Uncover how emotional overload and overthinking create anxiety and shutdown and start releasing these patterns with simple, body-led tools.

 

  • Create Safety & Stillness In The Body:
    Explore somatic grounding, vagus nerve activation, and guided body scans to feel safe, anchored, and emotionally balanced.

 

  • Build Your Daily NeuroCalm Ritual:
    Design a nervous system recovery plan with practices you can actually stick to so you feel empowered and in control every day.

Meet Aditi Nirvaan

ModalityShadow Work Expert And Emotional Regulation Expert
Modality⁠Founder of NeuroCalm Method
ModalityIPHM Accredited Mentor
Modality⁠Nervous System Recovery And Trauma-Informed Coach
ModalityAward-Winning Facilitator
INSTAGRAMInstagram

Move From Overwhelm To Calm With NeuroCalm

What's included:

LIVE_TV

Nervous System Reset

LIVE_TV

Breathwork

PRACTICE

Somatic Meditation

LIVE_TV

Integration Tips

FORUM

Interactive Q&A

LIVESTREAM

Session Recording

SoulSession Fees

₹999

Starts on Jun 6, 05:30 AM

Frequently Asked Questions

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11:00 AM to 12:30 PM on 6th June, 2025. Live session recording will be shared with registered users.

What is the structure of the course?

The course consists of a live session at 11:00 AM IST on 6th June 2025. This session includes Nervous System Reset, Breathwork, Somatic Meditation, Integration Tips, Interactive Q&A, Session Recording.

How does a nervous system reset work?

A nervous system reset helps shift your body out of chronic stress responses—like fight, flight, freeze, or fawn—and into a state of safety and regulation. This is done through body-based practices that calm the mind and rewire stress patterns at the physiological level.

What if I miss the live session?

If you can’t attend live, don’t worry! A recording will be available, so you can watch at your convenience and still benefit from the session.

Subscribe for future courses

Sign up to know more about new courses in the future

Reach out to us

Having trouble? Please reach out to the SoulSensei team for support

mail

support@soulsensei.in

Login

Close