Release deep-seated fears, clear energy blocks, and reclaim your confidence in this transformational session. Through personalised oracle deck reading, breathwork, meditation, affirmations, guided chanting and chakra alignment, you'll shift stagnant energy and regain confidence.

• An hour dedicated to yourself
• A quiet space
• A journal and a pen

Fear often holds us back from living fully and embracing new possibilities. In this transformative session, you will explore the nature of fear, understand its physical, emotional, and mental manifestations, and learn how to release it through practical and spiritual practices.

The workshop blends guided meditation, chanting, and self-reflection techniques, offering a holistic approach to overcoming fear. Participants will engage in guided journaling, share their experiences in a safe group setting, and connect with their inner selves through meditation and chanting. Special attention will be given to balancing the Root Chakra (Muladhara) to build a sense of safety, the Solar Plexus Chakra (Manipura) to release fears of powerlessness, and the Heart Chakra (Anahata) to heal fears of emotional pain. The session includes a powerful card reading from the Surrender Deck, providing personal insights and guidance. 

By the end of this session, you will feel grounded, empowered, and ready to move forward with confidence.

The session recording will be available in your SoulSensei Library within 24 hours. 

Understanding Fear

Learn how fear manifests through physical symptoms (tension, restlessness), emotional responses (anxiety, worry), and mental patterns (overthinking, avoidance).

Chakra Alignment

This session uses grounding practices for the Root Chakra to release insecurity, empowering meditations for the Solar Plexus Chakra to boost confidence, and heart-opening exercises for the Heart Chakra to heal emotional pain and enhance self-love.

Journaling

Reflect on your fears and gain clarity through guided prompts.

Meditation & Chanting

Soothe the mind, release tension, and connect with your inner wisdom with guided meditation and chanting.

Affirmations

Reinforce positive beliefs and build inner strength with powerful, fear-releasing affirmations.

Oracle Card Reading

Receive insights through a Surrender Deck card reading, offering guidance on what to let go of and how to move forward.

Healing Circle

Practice active listening and compassionate sharing, allowing space for authentic expression and mutual support.

Letting Go Rituals

Engage in exercises that symbolize releasing old fears, inviting a fresh, liberated state of mind.