Explore the practice of radical gratitude—not just for the good, but also the hard. This session offers a healing space to reflect, accept, and reconnect with life’s deeper gifts.
Gratitude often comes easily when things go well — good health, loving relationships, unexpected blessings. But life isn’t always easy. What about the heartbreaks, the disappointments, the chapters that feel unfinished?
This session explores radical gratitude—a deeper, more truthful way of meeting life as it is. Through guided reflection, conversation, and meditation, discover the quiet wisdom hidden in life’s hardest moments. Even the difficult experiences can offer unseen gifts—lessons, clarity, strength, and self-compassion.
This isn’t about toxic or forced positivity. It’s about healing. About meeting life with tenderness and truth. Ideal for anyone navigating a tough chapter, seeking perspective, or simply curious about a gentler, more honest way to be with their story.
The session recording will be available in your SoulSensei Library within 24 hours.
Meet Sameera Kamulkar
Radical Gratitude: Finding Grace in the Hard Stuff
What's included:
Gratitude Practices
Meditation
Reflection Tools
Integration Tips
Mindfulness
Emotional Resilience
Session Recording
SoulSession Fees
₹899
Starts on May 8, 02:30 PM
Session fees: ₹899
Radical Gratitude: Finding Grace in the Hard Stuff
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No, all payments made are nonrefundable. Please review the course details before enrolling.
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Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
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This SoulSession includes a live Q&A as part of the course.
The live is from 8:00 PM to 9:30 PM on 8th May, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 8:00 PM IST on 8th May 2025. This session includes Gratitude Practices, Meditation, Reflection Tools, Integration Tips, Mindfulness, Emotional Resilience, Session Recording.
Mindfulness meditation is a practice that involves paying full attention to the present moment without judgment. It includes observing thoughts, feelings, and sensations as they arise and pass. This type of meditation can help increase self-awareness, reduce stress, and improve emotional regulation.
Yes, there is substantial scientific evidence supporting the benefits of meditation. Research has shown that meditation can reduce stress, anxiety, and depression, improve focus and attention, enhance emotional well-being, and even lead to structural changes in the brain that support cognitive and emotional health.
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