Feeling stressed and burnt out? In this session, we'll guide you through breathwork, affirmations, and EFT (Emotional Freedom Technique) to help you release tension, calm your mind and leave you rejuvenated and relaxed.
Inclusions
Benefits
Session Must-Haves
- A quiet, comfortable space
- An open heart and a willingness to receive
- A bottle of water
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Session Details
Is stress and burnout weighing you down? Join us on Soul Sensei for a session designed to bring you calm, clarity, and emotional freedom. Through the combination of breathwork, affirmations, and Emotional Freedom Technique (EFT), you’ll release pent-up stress and tension, reconnect with your inner peace, and feel lighter in both body and mind.
This session is a safe, supportive space to let go of what no longer serves you. You'll leave feeling energised, emotionally balanced, and empowered to handle whatever comes your way.
What You’ll Experience:
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Breathwork to release stress and bring clarity.
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Affirmations to shift your mindset and invite peace.
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EFT (Emotional Freedom Technique) to clear emotional blockages and reset your energy.
This session is perfect for anyone looking to manage stress, boost mental clarity, and experience a sense of renewal. It’s time to step into a space of peace and joy—join us and feel lighter.
Highlights
Breathwork
A powerful tool to release stress and improve emotional well-being.
Affirmations
Reprogram your mind and invite positive energy.
EFT (Emotional Freedom Technique)
Clear emotional blockages and reset your nervous system.
Meet Aartii Khuraana
Tarot Card ReaderLight Healing Frequencies Practitioner for Manifestation and AbundanceAccess Bars PractitionerEFT Practitioner
Release Stress & Restore Balance Workshop
What's included:
Breathwork
Affirmations
Emotional Freedom Technique (EFT)
Live Session
Session Recording
SoulSession Fees
₹699
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Session fees: ₹699
Release Stress & Restore Balance Workshop
Frequently Asked Questions
How do I make the payment for the course?
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 11:00 AM to 12:00 PM on 24th April, 2025. Live session recording will be shared with registered users.
What is the structure of the course?
The course consists of a live session at 11:00 AM IST starting on 24th April 2025. This session includes Breathwork, Affirmations, Emotional Freedom Technique (EFT), and Session Recording.
What is breathwork or breathing exercise?
Breathwork or breathing exercises involve intentionally changing your breathing pattern to improve physical, mental, and emotional well-being.
What are the benefits of breathwork?
Breathwork has many emotional and physical benefits which include higher concentration and focus, lower stress and anxiety, increased energy and clarity, deeper relaxation and improved respiratory functions.
What are the different types of breathwork techniques?
There are many types of breathwork techniques which include but are not limited to Anilom Vilom, Box Breathing, Straw Breathing, Brahmari and Ujjayi Breathing. There are guided practices to all these types of breathing techniques on our website.
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