LIVE SESSIONWITH Q&A
Restorative Yoga
For Deep Reset
Nishtha BijlaniYoga Teacher8+ Years of experience
Breathwork
Beginner FriendlyRecording Unavailable
Overstimulated, sleep-deprived or struggling to fully switch off & relax?This session is for you!
ABOUT THE SESSION
A slow-paced, prop-supported yoga practice to release tension, reset your nervous system, and restore mind-body balance.
Hatha-Iyengar Postures
Breath-led deep relaxation
Meditative stillness
Preview The Session
Walk away with
Nervous system reset
Physical & mental ease
Reduced stress buildup
