Start your mornings feeling calm, confident, and ready to take on the day with our guided meditation sessions. These sessions are designed to uplift your energy, boost positivity, and bring a sense of empowerment. Just show up with an open mind and let the meditation set the perfect tone for your day.
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Inclusions
Benefits
Session Must-Haves
- A quiet, comfortable space
- 30 minutes dedicated to yourself
Session Details
In today's fast-paced world, stress and restlessness have become common challenges. Whether you're a beginner or someone looking for a simple yet effective way to bring more peace into your life, this session is for you.
This 30-minute meditation class is designed to be easy, accessible, and deeply relaxing. Through mindful breathing, body awareness, and gentle relaxation techniques, you’ll learn how to quiet mental chatter and restore a sense of calm.
This session is ideal for those who:
- Find it difficult to meditate on their own
- Want a simple, effortless way to experience relaxation
- Are looking to incorporate mindfulness into their daily routine
Highlights
- Guided Relaxation:
A step-by-step meditation process to help you ease into a state of tranquility.
- Breath Awareness:
Learn simple breathing techniques to release tension and calm the nervous system.
- Energy Rebalancing:
Gentle techniques to realign your mental and emotional state.
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Simple Meditation For Calm & Relaxation
What's included:
Guided Meditation
Live Session
SoulSession Fees
₹499
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Session fees: ₹499
Simple Meditation For Calm & Relaxation
Frequently Asked Questions
How do I make the payment for the session?
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Are there any technical requirements for the session?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on SoulSensei, so we recommend downloading the SoulSensei App for a seamless experience
How do I interact with the session leader?
This SoulSession includes a live Q&A. A few leaders also offer personal sessions, which can be availed post session.
Is the session refundable?
No, all payments made are nonrefundable. Please review the session details before enrolling.
Can I share my session access with others?
No, the session access is for individual use only. Sharing your account or session materials with others is a violation of our terms of service.
Does SoulSensei have an app?
Yes, the SoulSensei app is available on the App Store! Download by using the link: https://go.soulsensei.in/an
Can I access this session anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/sessions?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the session, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
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