LIVE SESSIONWITH Q&A
Understand Your
Menstrual Cycle
Sweety KambleBreathwork Facilitator, Somatic & Chakra Healing Expert 8+ Years of experience
MeditationSomatic Work
Beginner FriendlyRecording Unavailable
Noticing mood swings? Curious how they link to your cycle phases?This session is for you!
ABOUT THE SESSION
Understand your menstrual phases and learn how syncing with them improves energy, mood, and productivity.
Tracking your cycle shifts
Menstrual phases explained
Why cycle syncing matters
Preview The Session
Walk away with
Overview of syncing tools
Awareness of body rhythms
Clarity on mood patterns
