Breathwork, Asana Practice & Mantra Chanting: Vidhi Agarwal

Start your day with the sacred vibrations of the Gayatri Mantra, energising breathwork, and gentle asanas. This immersive experience is designed to awaken your mind, body, and spirit, leaving you refreshed, focused, and deeply connected to your inner self

Inclusions

Benefits

Session Details

Your mornings set the tone for your entire day. What if you could begin each day feeling energized, peaceful, and deeply connected to your higher self?

In this immersive session, you’ll experience the transformative power of Gayatri Mantra chanting, combined with purifying breathwork and mindful asanas. This practice is designed to raise your vibrational energy and enhance your focus and well-being.

In this session, you will:

Experience the profound benefits of Gayatri chanting

Energise your being with purifying breathwork and asanas

Deepen your connection to your inner self

The session recording will be available in your SoulSensei Library within 24 hours.

Session Must-Haves

A quiet, undisturbed space for meditation
An open heart and a willingness to receive
Comfortable clothing for asanas
A bottle of water

Highlights

Ancient Gayatri Wisdom:

Immerse yourself in the powerful vibrations of the Gayatri Mantra chanting that encourages self-reflection and self-discovery.
Purifying Breathwork:

This breathwork session holds powerful potential for balancing and healing.
Mindful Asanas:

Awaken your body through gentle morning asanas that can awaken your body and mind

Meet Your Guide

Vidhi Agarwal, also known as GirlGoneMystic, is a spiritual guide who helps individuals embark on a transformative journey of self-discovery. Drawn to a spiritual path from a young age, she has navigated life's complexities with a deep curiosity about the forces shaping our experiences. Through her own explorations and encounters with mentors, Vidhi developed a profound understanding of karmic patterns and their impact on our lives. Her mission is to empower others on a similar path, guiding them in recognizing these patterns, the limitations they create, and the power to break free. Through practices like chakra healing, yoga, ayurveda, breathwork, journaling and intense meditations, she provides individuals with the tools to uncover their strengths, overcome barriers, and actively shape the life they wish to live.

Guide's Modalities

Yoga Teachers Training

Chakra Scanning and Healing

Ayurveda Level 1 and 2

Ancestral Healing

Social Handles

Instagram

The Gayatri Morning Practice - Breathe. Cleanse. Awaken

What's included:

Gayatri Mantra

Healing Session

Breathwork

Asana Practice

Interactive Q&A

SoulSession Fees

₹599

Starts on Mar 31, 05:00 AM

Session fees: ₹599

The Gayatri Morning Practice - Breathe. Cleanse...

Frequently Asked Questions

How do I make the payment for the course?

Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 10:30 AM to 11:30 AM on 31st March 2025. Live session recording will be shared with registered users.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What is the structure of the course?

The course consists of a live session at 10:30 AM IST on 31st March 2025. This session includes Gayatri Mantra, Healing Session, Breathwork, Asana Practice, Interactive Q&A.

How do scriptures benefit daily life?

Ancient Scriptures like the Ramayana, Bhagavad Gita and Mahabharata offer deep and insightful life lessons which can be applied to modern problems and questions. You might find ways to find peace of mind, deal with conflict in relationships, enhance your productivity and find compassion through these teachings.

What are the benefits of Gayatri Chanting?

Gayatri Mantra chanting improves focus, reduces stress, and enhances spiritual growth. Its powerful vibrations promote positivity, mental clarity, and holistic healing by balancing the body and mind.

Does listening Gayatri Mantra have same effect as chanting?

Listening to the Gayatri Mantra can calm the mind and uplift your mood, but chanting has a stronger impact as it actively engages breath, sound, and energy centers. Both are beneficial for mental and spiritual well-being.

What are the different types of meditation?

There are many different types of meditation, which include but are not limited to mindfulness meditation which focuses on being present in the moment; transcendental meditation which involves silently repeating a mantra; a body scan meditation where you scan your body for areas of tension and a vipassana meditation which is a traditional Buddhist practice focused on insight.