Tired of repeating the same relationship patterns? Whether you're single or in a relationship, this session will help you break old patterns, build healthy habits, and create conscious love. Learn powerful tools and insights to transform the way you connect with yourself and others.

• A quiet, comfortable space
• 60 minutes dedicated to yourself
• A journal, pen and an open mind

What if your relationship fights weren’t really about what they seemed?
Most of us show up to love on autopilot — playing out subconscious habits, dodging discomfort, and hoping our partners will just get it. This session is your invitation to pause, reflect, and rewrite those patterns.

In this immersive and interactive experience, we’ll unpack the invisible scripts most of us unknowingly follow in relationships — the guilt loops, the guesswork, the silence, the blame. You'll learn how to turn unconscious reactions into conscious choices, and how to shift from compromise to true harmony. Whether you're single, in a relationship, or navigating something in between, this space is for you.

We'll explore how to bring more presence, honesty, and emotional clarity into your connections — not just to avoid conflict, but to create a deeper, more nourishing bond that lasts.

Bring your journal, a pen, and most importantly, your openness. This isn't about fixing your partner — it’s about transforming how you show up.

• Subconscious Vs Conscious Relating:
  Understand how most of us enter relationships by default and recognise your current relational blueprint and patterns.
  

• Conflict Patterns Unpacked:
  Identify recurring fight templates and emotional cycles and learn what’s really causing friction beneath the surface.

• Harmonise, Don’t Compromise:
  Shift from sacrificing your needs to building mutual understanding and learn the difference between people-pleasing and true connection.

• Communication Without Telepathy:
   Break the habit of mind-reading or expecting others to “just know” and learn clear, compassionate, and courageous ways to express your needs.

• Replacing Old Habits With Intentional Ones:
  Let go of guilt-based change or silent resentment and learn small rituals and habits that build emotional intimacy.