The 5 Steps To Weight Loss
AbhirammiMeditation & Mindfulness Coach9+ Years of Experience
MeditationBreathwork
Beginner FriendlyRecording Unavailable
Her guidance helped me heal and avoid a major surgery—forever grateful- Archana D
You've been eating healthy, exercising and yet the weight scale won't budge?This session is for you!
ABOUT THE SESSION
Your body loses weight - when it feels safe. Stress and suppressed emotions stored in the system hold onto it. Through this session, understand the link of mind-body-weight and how to release it
Practice
Identify where stress is stored in your body
Rewire your system regarding cravings
Release the emotional patterns protecting your weight
Preview The Session
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Walk away with
Control over impulsive eating habits
Compassion towards your body
A healthier and confident self-image