Decode Your Monthly Cycle
Shivangi KulshreshthaWomen's Wellness Coach & Intuitive Movement Facilitator5+ Years of Experience
Inspiring TalkMeditationBreathwork
Beginner FriendlyRecording Unavailable
Her classes helped me build a kinder, stronger relationship with my body- Anushka Verma
Have you ever wondered why your energy, mood and focus shift at different times of the month?This session is for you!
ABOUT THE SESSION
The menstrual cycle impacts overall rhythm of the body. Join this session to learn how these physical, physiological and emotional shifts occur throughout the month.
Practice
Explore menstrual cycle
Understand hormonal shifts
Reflect on common myths around menstruation
Preview The Session
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Walk away with
Clarity on menstrual cycle
Better mind-body awareness
Perspective on menstrual myths