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Learn how your mind really works and discover the Tibetan Buddhist teachings to reduce mental noise, overthinking, and inner chaos. This session blends insight with guided meditation to create real, lasting clarity.
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We often live in our heads: overthinking, reacting, getting stuck in endless loops. But what if your thoughts aren't the whole story? In this powerful session, explore one of the deepest teachings in Buddhism: the mind is not your thoughts.
With teacher David Marks as your guide, you’ll discover how the mind truly functions according to Tibetan Buddhist wisdom and how this understanding can radically shift your inner life. This isn't just theory through guided meditation and practical exercises, you’ll learn to observe your mind without getting swept away by it.
This session is perfect for urban spiritual seekers who want peace without checking out of life. It’s about waking up, staying grounded, and moving forward with clarity.
The session recording will be available in your SoulSensei Library within 24 hours.
The Roots of Mental Suffering:
Uncover how craving, aversion, and ignorance fuel mental loops and how mindful awareness can break the cycle.
Meet David Marks
Tibetan Buddhist Meditation TeacherBuddhist Wisdom And Philosophy TeacherBuddha Dharma PractitionerUnderstanding the Mind & Working with Thoughts
What's included:
Guided Meditation
Practical Application
Ancient Wisdom
Reflection Tools
Interactive Q&A
Session Recording
SoulSession Fees
₹899
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Session fees: ₹899
Understanding the Mind & Working with Thoughts
The live is from 8:00 AM to 9:00 AM on 10th July, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 8:00 AM on 10th July, 2025. This session includes Guided Meditation, Practical Application, Ancient Wisdom, Reflection Tools, Interactive Q&A, Session Recording.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course. A few participants will get a chance to ask Tamanna a question.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
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