Undo Work Stress In 40 Minutes
Immersive Sound ExperienceSound Healing and Experiences3K+ Lives Transformed
Sound TherapySomatic WorkMeditation
Beginner FriendlyRecording Unavailable
Feeling stiff after long working hours? Want true stress relief & calm?This session is for you!
ABOUT THE SESSION
Release stress accumulated from sitting all day at work by building a practical routine to balance energy, mind & body.
Practice
Gentle body stretches
Centering meditation
Guided scripting
Walk away with
Eased muscle tension
Clear & centred mind
Restored energy