Unlock your inner champion with unshakeable confidence! In this powerful session, you’ll learn to break free from self-doubt, silence your inner critic, and step into a mindset that attracts success. Get ready to embrace growth and build the confidence that propels you toward your dreams through guided exercises, mindset shifts, and meditation.
Inclusions
Benefits
Session Must-Haves
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A quiet, comfortable space
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60 minutes dedicated to yourself
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A journal and a pen
Explore All Upcoming Live Sessions and Workshops
Session Details
Confidence isn’t just an accessory; it's a super power.
Did you know that confidence is one of the most attractive and desirable traits in a person? It's magnetic—it gets you noticed and admired. It's the key to stepping into your power, reaching your goals and achieving greatness. Confidence isn’t about pretending to be something you’re not. It’s about embracing who you truly are—your values, beliefs, boundaries, and desires—and wearing it with ease.
In this empowering session, you’ll learn how to:
- Develop unwavering self-worth and self-respect
- Silence self-doubt and reframe your inner dialogue
- Move past fear and perceived obstacles with conviction
- Cultivate a mindset that champions growth, resilience, and success
Session recording will be available in your library within 24 hours.
Highlights
Breaking the Cycle of Self-Doubt
Identify and overcome the negative self-talk that holds you back, replacing it with empowering beliefs.
Stop Comparing, Start Thriving
Let go of comparison and focus on self-acceptance to build a strong, authentic sense of self.
Reframing Inner Dialogue
Use positive affirmations and cognitive shifts to transform negative thoughts into confidence-boosting beliefs.
Breathwork & Meditation for Inner Strength
Practice mindful techniques to calm the mind, deepen self-awareness, and build lasting inner confidence.
Book your 1:1 Session
Book Your 1:1 Session with Leena Gupta
Breathwork and Guided Meditations for enhanced energy and inner stability.
Meet Leena Gupta
Transformational Life CoachHappiness and Wellness ExpertTEDx SpeakerSenior Faculty, Art of Living
Unshakeable Confidence: Silence Your Inner Critic
What's included:
Meditation
Breathwork
Self-Reflection Activity
Practical Strategies
Session Recording
Live Session Q&A
SoulSession Fees
₹899
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Session fees: ₹899
Unshakeable Confidence: Silence Your Inner Critic
Frequently Asked Questions
How do I make the payment for the course?
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 06:30 PM to 07:30 PM on 14th April, 2025. Live session recording will be shared with registered users.
What is the structure of the course?
The course consists of a live session at 06:30 PM IST on 14th April 2025. This session includes Meditation, Breathwork, Live Session, Self-Reflection Activity, Practical Strategies.
What is breathwork or breathing exercise?
Breathwork or breathing exercises involve intentionally changing your breathing pattern to improve physical, mental, and emotional well-being.
What are the benefits of breathwork?
Breathwork has many emotional and physical benefits which include higher concentration and focus, lower stress and anxiety, increased energy and clarity, deeper relaxation and improved respiratory functions.
What are the benefits of meditation?
Meditation has multiple mental and physical benefits including decreased stress, lower anxiety, increased peace of mind, lower blood pressure, better sleep, deeper relaxation and increased connection to yourself and self-awareness.
What is guided meditation?
A guided meditation is one where a SoulSensei leader guides you through a meditation practice either in person or via audio or video. These could be meditation for stress and anxiety, meditation practices for beginners or meditation for deep sleep. These types of guided meditation often include calming music and specific instructions to help you relax, focus, and achieve a deeper state of awareness.
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