Breathwork For Thyroid Relief
Supriya ChhabraThroat Chakra Alignment & Yoga Coach7+ Years of Experience
BreathworkInspiring Talk
60 Min
DurationBeginner FriendlyRecording Available
Her daily check-ins and even water reminders made real change possible- Anshu Jain
Managing your thyroid regularly but your throat still feels strained?This session is for you!
ABOUT THE SESSION
A guided session to support thyroid health by easing throat tension, calming the nervous system and building a daily care practice
Practice
Practise neck and jaw movements
Do simple Pranayam practices
Hum to support Vishuddhi chakra
Preview The Session
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Walk away with
Daily tools for thyroid care
Calm and ease in throat area
Reduced mental, emotional load