Regulate Thyroid & Stress
Supriya ChhabraThroat Chakra Alignment & Yoga Coach7+ Years of Experience
BreathworkYoga
60 Minutes
DurationBeginner FriendlyRecording Available
Her science backed yoga felt safe, mindful and right for hypothyroidism- Dr Padminee
Struggling with thyroid issues, stress, fatigue or hormonal fluctuations?This session is for you!
ABOUT THE SESSION
Practice Yin postures to release tension, calm the nervous system, & support thyroid and hormonal balance naturally.
Practice
Yin postures to restore balance
Moves to improve circulation
Breathwork to ease stress
Preview The Session
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Walk away with
Better circulation & energy
Balanced nervous system
Emotional calm & clarity