Regulate Thyroid With Yin Yoga
Supriya ChhabraThroat Chakra Alignment & Yoga Coach7+ Years of Experience
BreathworkYoga
60 Minutes
DurationBeginner FriendlyRecording Available
Her science backed yoga felt safe, mindful and right for hypothyroidism- Dr Padminee
You've taken the pills, exercised yet your thyroid report shows no improvementThis session is for you!
ABOUT THE SESSION
Thyroid and hormonal imbalances may be linked with chronic stress and emotional overload. This session introduces you to slow Yin Yoga postures to activate the body’s natural healing
Practice
Practice postures for neck, chest and throat
Use your breath for nervous system regulation
Release deep muscular and emotional tension
Preview The Session
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Walk away with
A deeper sense of calm and stability
Reduced physical tightness in throat
Improved sleep and natural inner balance